🌮40 minBalancedLean Fajita-spiced Duck Breast, Sweet Potato & Sweetcorn Plate571kcal45gprotein59gcarbs19gfat
🍍30 minBulkingLoaded Jerk-spiced Haddock, Basmati Rice & Peppers Plate751kcal59gprotein112gcarbs7gfat
🍝30 minLow fatBalsamic-glazed Cod with Soft Polenta, Aubergine & Cucumber422kcal42gprotein46gcarbs7gfat
🌿33 minBalancedChimichurri Trout with New Potatoes, Green Beans & Asparagus535kcal40gprotein49gcarbs21gfat
🌮40 minLow fatLean Chipotle-Lime Turkey Mince, Sweet Potato & Spinach Plate482kcal50gprotein43gcarbs14gfat
🌮40 minBulkingLoaded Chipotle-Lime Chicken Thigh, Sweet Potato & Red Cabbage Plate1008kcal67gprotein103gcarbs38gfat
🥙33 minBalancedVeggieGreek-style Soft-boiled Egg with New Potatoes, Aubergine & Cherry Tomatoes438kcal22gprotein52gcarbs17gfat
🍝29 minBulkingTomato & Basil Salmon, Gluten-free Pasta & Aubergine Plate700kcal41gprotein76gcarbs25gfat
🍝33 minBulkingLoaded Basil Pesto Trout, New Potatoes & Green Beans Plate923kcal62gprotein77gcarbs43gfat
🌮40 minBalancedLean Fajita-spiced Chicken Thigh with Wild Rice, Sweetcorn & Spinach540kcal47gprotein51gcarbs17gfat
🌶️40 minBulkingMass-Builder Cajun-spiced Sea Bass, Wild Rice & Spinach Plate779kcal67gprotein80gcarbs24gfat
🍛40 minBulkingMass-Builder Spiced Tomato Masala Chicken Thigh, Basmati Rice & Cherry Tomatoes Plate1006kcal66gprotein102gcarbs37gfat
🍛40 minLow fatSpiced Tomato Masala King Prawns with Sweet Potato, Butternut Squash & Peppers445kcal39gprotein72gcarbs2gfat
🧈30 minBulkingMass-Builder Garlic Butter Sirloin Steak, Quinoa & Mushrooms Plate1019kcal92gprotein64gcarbs45gfat
🍳30 minLow fatLight Lemon & Herb Sea Bass with Quinoa, Cauliflower & Butternut Squash430kcal41gprotein42gcarbs12gfat
🌶️40 minBalancedVeggieLight Harissa Tempeh with Sweet Potato, Spinach & Cauliflower495kcal39gprotein54gcarbs18gfat
🫒27 minBalancedLean Mediterranean Lemon & Feta Trout, Soft Polenta & Asparagus Plate525kcal45gprotein36gcarbs23gfat
🍛30 minBulkingLoaded Thai Red Curry Haddock & Jasmine Rice Bowl with Beansprouts939kcal60gprotein100gcarbs35gfat
🌶️40 minLow fatLean Cajun-spiced Lean Beef & Wild Rice Bowl with Green Beans483kcal50gprotein48gcarbs12gfat
🍝29 minBalancedBalsamic-glazed Salmon with Soft Polenta, Courgette & Kale543kcal37gprotein48gcarbs23gfat
🍛30 minBalancedLean Thai Red Curry Haddock & Basmati Rice Bowl with Mangetout512kcal41gprotein56gcarbs14gfat
🌿27 minBalancedChimichurri Trout with Soft Polenta, Asparagus & Peppers522kcal39gprotein42gcarbs21gfat
🥙29 minLow fatGreek-style Haddock with Soft Polenta, Green Beans & Aubergine399kcal40gprotein48gcarbs6gfat
🍍40 minLow fatJerk-spiced King Prawns with Brown Rice, Peppers & Green Beans414kcal37gprotein63gcarbs3gfat