🍛40 min
Bulking
Loaded Thai Red Curry Salmon & Brown Rice Bowl with Beansprouts
1083kcal
56gprotein
91gcarbs
57gfat
Recipe library
Gluten Free High Fibre Recipes with Calories & Macros
898 recipes · nutrition calculated per serving from our food database
🍍40 min
Low fat
Jerk-spiced Cod with Brown Rice, Sweetcorn & Green Beans
495kcal
45gprotein
71gcarbs
4gfat
🌮40 min
Bulking
Mass-Builder Chipotle-Lime Trout, Sweet Potato & Sweetcorn Plate
971kcal
63gprotein
111gcarbs
32gfat
🍝33 min
BalancedVeggie
Light Basil Pesto Tempeh, New Potatoes & Cherry Tomatoes Plate
558kcal
37gprotein
47gcarbs
29gfat
🥙23 min
BalancedVeggie
Lean Greek-style Tempeh, Soft Polenta & Cucumber Plate
461kcal
33gprotein
48gcarbs
19gfat
🍛40 min
BulkingVeggie
Mass-Builder Spiced Tomato Masala Chickpea with Sweet Potato, Green Beans & Spinach
948kcal
38gprotein
150gcarbs
24gfat
🍛35 min
Balanced
Tikka Pork Tenderloin & Quinoa Bowl with Carrot
526kcal
55gprotein
43gcarbs
15gfat
🌮40 min
Low fat
Fajita-spiced Tuna Steak & Sweet Potato Bowl with Courgette
448kcal
49gprotein
57gcarbs
3gfat
🌿35 min
Balanced
Lean Chimichurri Pork Tenderloin with Quinoa, Green Beans & Peppers
517kcal
47gprotein
41gcarbs
18gfat
🍍40 min
BalancedVeggie
Light Jerk-spiced Halloumi & Sweet Potato Bowl with Sweetcorn
528kcal
24gprotein
64gcarbs
22gfat
🍝40 min
Bulking
Loaded Basil Pesto Chicken Thigh, Quinoa & Spinach Plate
1041kcal
73gprotein
67gcarbs
54gfat
🥙40 min
Low fat
Greek-style Sea Bass & Sweet Potato Bowl with Aubergine
454kcal
41gprotein
56gcarbs
8gfat
🍛40 min
Balanced
Spiced Tomato Masala Lamb & Wild Rice Bowl with Peas
590kcal
52gprotein
56gcarbs
19gfat
🌮40 min
Balanced
Fajita-spiced Salmon & Sweet Potato Bowl with Spinach
522kcal
37gprotein
57gcarbs
17gfat
🍛40 min
Balanced
Spiced Tomato Masala Lamb, Brown Rice & Cauliflower Plate
624kcal
47gprotein
65gcarbs
20gfat
🔥30 min
Balanced
Light Smoky BBQ Duck Breast, Quinoa & Tenderstem Plate
558kcal
45gprotein
49gcarbs
20gfat
🌮30 min
BulkingVeggie
Loaded Fajita-spiced Black Bean with Basmati Rice, Peppers & Sweetcorn
932kcal
38gprotein
150gcarbs
18gfat
🍛21 min
BulkingVegan
Loaded Thai Red Curry Black Bean with Rice Noodles, Mushrooms & Butternut Squash
1010kcal
35gprotein
137gcarbs
35gfat
🌮30 min
BulkingVeggie
Big Chipotle-Lime Black Bean & Quinoa Bowl with Courgette
918kcal
42gprotein
132gcarbs
23gfat
🌮40 min
Balanced
Lean Fajita-spiced Duck Breast, Sweet Potato & Sweetcorn Plate
571kcal
45gprotein
59gcarbs
19gfat
🌮40 min
Low fat
Chipotle-Lime King Prawns & Sweet Potato Bowl with Courgette
427kcal
43gprotein
62gcarbs
3gfat
🍝21 min
Low fatVeggie
Balsamic-glazed Black Bean with Soft Polenta, Spinach & Courgette
482kcal
22gprotein
78gcarbs
7gfat
🍍30 min
Bulking
Loaded Jerk-spiced Haddock, Basmati Rice & Peppers Plate
751kcal
59gprotein
112gcarbs
7gfat
🌮40 min
Low fat
Lean Chipotle-Lime Turkey Mince, Sweet Potato & Spinach Plate
482kcal
50gprotein
43gcarbs
14gfat