🍛30 min
Low fat
Light Tikka Tuna Steak & Quinoa Bowl with Peas
539kcal
61gprotein
46gcarbs
12gfat
Recipe library
Gluten Free Gluten Free Recipes with Calories & Macros
1,643 recipes · nutrition calculated per serving from our food database
🌿30 min
Balanced
Lean Chimichurri Trout, Quinoa & Spinach Plate
517kcal
42gprotein
35gcarbs
23gfat
🌶️40 min
Low fat
Light Cajun-spiced King Prawns, Sweet Potato & Sweetcorn Plate
381kcal
42gprotein
51gcarbs
3gfat
🍛30 min
Low fat
Tikka Sea Bass & Basmati Rice Bowl with Butternut Squash
546kcal
46gprotein
63gcarbs
11gfat
🍍40 min
Low fat
Jerk-spiced Trout with Wild Rice, Spinach & Courgette
468kcal
43gprotein
51gcarbs
12gfat
🍝30 min
Bulking
Basil Pesto Lamb with Quinoa, Peas & Mushrooms
691kcal
55gprotein
42gcarbs
34gfat
🌶️40 min
Low fat
Cajun-spiced Haddock, Sweet Potato & Green Beans Plate
411kcal
45gprotein
53gcarbs
2gfat
🍛30 min
Low fat
Spiced Tomato Masala Haddock with Basmati Rice, Carrot & Peas
511kcal
44gprotein
77gcarbs
2gfat
🍛30 min
Low fat
Tikka Cod with Quinoa, Green Beans & Spinach
475kcal
53gprotein
41gcarbs
11gfat
🍝35 min
Low fatVeggie
Balsamic-glazed Chickpea with Soft Polenta, Kale & Mushrooms
539kcal
24gprotein
83gcarbs
13gfat
🧈30 min
BalancedVeggie
Garlic Butter Black Bean & Quinoa Bowl with Peas
588kcal
28gprotein
87gcarbs
13gfat
🍍30 min
Bulking
Loaded Jerk-spiced Trout & Quinoa Bowl with Peppers
842kcal
66gprotein
91gcarbs
24gfat
🍛40 min
Balanced
Light Spiced Tomato Masala Duck Breast, Brown Rice & Cherry Tomatoes Plate
565kcal
43gprotein
55gcarbs
19gfat
🍳40 min
Bulking
Loaded Lemon & Herb Chicken Thigh with Quinoa, Mushrooms & Cauliflower
915kcal
65gprotein
64gcarbs
45gfat
🍛23 min
BalancedVegan
Thai Red Curry Tempeh, Rice Noodles & Pak Choi Plate
569kcal
34gprotein
55gcarbs
27gfat
🍍30 min
Bulking
Big Jerk-spiced Salmon, Quinoa & Red Cabbage Plate
878kcal
59gprotein
92gcarbs
32gfat
🔥40 min
Bulking
Big Smoky BBQ Salmon, Sweet Potato & Red Cabbage Plate
975kcal
56gprotein
100gcarbs
41gfat
🌮40 min
Low fat
Fajita-spiced Lean Beef & Sweet Potato Bowl with Courgette
499kcal
44gprotein
60gcarbs
11gfat
🔥40 min
Low fat
Light Smoky BBQ Cod & Sweet Potato Bowl with Carrot
429kcal
42gprotein
60gcarbs
2gfat
🍝25 min
Bulking
Mass-Builder Balsamic-glazed Lamb & Gluten-free Pasta Bowl with Spinach
1175kcal
72gprotein
115gcarbs
49gfat
🍛40 min
BulkingVeggie
Big Spiced Tomato Masala Crispy Tofu with Wild Rice, Cherry Tomatoes & Green Beans
898kcal
59gprotein
94gcarbs
37gfat
🍛40 min
Low fat
Lean Tikka Tuna Steak, Sweet Potato & Spinach Plate
510kcal
56gprotein
50gcarbs
10gfat
🍛23 min
BulkingVegan
Big Thai Red Curry Tempeh & Rice Noodles Bowl with Green Beans
1030kcal
51gprotein
102gcarbs
53gfat
🍳33 min
Balanced
Lean Lemon & Herb Salmon & New Potatoes Bowl with Butternut Squash
500kcal
34gprotein
45gcarbs
22gfat