🌶️40 minLow fatVeggieCajun-spiced Black Bean, Brown Rice & Green Beans Plate499kcal28gprotein84gcarbs3gfat
🍳30 minBalancedLean Lemon & Herb Turkey Mince, Quinoa & Butternut Squash Plate521kcal47gprotein41gcarbs20gfat
🍍40 minLow fatVeganLight Jerk-spiced Green Lentil & Brown Rice Bowl with Red Cabbage496kcal25gprotein97gcarbs4gfat
🍛40 minBalancedVeganSpiced Tomato Masala Chickpea with Wild Rice, Peas & Butternut Squash586kcal28gprotein103gcarbs7gfat
🍝29 minBulkingLoaded Tomato & Basil Chicken Breast & Soft Polenta Bowl with Kale978kcal87gprotein74gcarbs36gfat
🌮40 minLow fatChipotle-Lime Turkey Mince, Sweet Potato & Spinach Plate518kcal51gprotein52gcarbs14gfat
🍛30 minBalancedLean Thai Red Curry Tuna Steak with Jasmine Rice, Peppers & Beansprouts552kcal50gprotein52gcarbs15gfat
🍝33 minBalancedLean Tomato & Basil Lamb with New Potatoes, Mushrooms & Aubergine601kcal49gprotein47gcarbs26gfat
🍛30 minBalancedVeggieSpiced Tomato Masala Soft-boiled Egg, Quinoa & Peppers Plate495kcal27gprotein60gcarbs16gfat
🍛40 minBalancedSpiced Tomato Masala Sirloin Steak with Sweet Potato, Spinach & Carrot658kcal63gprotein68gcarbs16gfat
🍛30 minBalancedVeganLean Thai Red Curry Tempeh with Jasmine Rice, Mushrooms & Mangetout606kcal36gprotein62gcarbs27gfat
🍳40 minBulkingMass-Builder Lemon & Herb Sirloin Steak, Wild Rice & Kale Plate980kcal86gprotein73gcarbs40gfat
🍳30 minBulkingLoaded Lemon & Herb Haddock & Quinoa Bowl with Mushrooms712kcal59gprotein64gcarbs25gfat
🔥40 minBalancedVeggieSmoky BBQ Soft-boiled Egg & Brown Rice Bowl with Tenderstem483kcal23gprotein63gcarbs15gfat
🍛40 minBalancedVeganLean Spiced Tomato Masala Tempeh with Brown Rice, Peas & Green Beans564kcal38gprotein74gcarbs16gfat
🫒40 minBulkingMass-Builder Mediterranean Lemon & Feta Haddock, Sweet Potato & Kale Plate879kcal62gprotein92gcarbs31gfat
🥙40 minLow fatGreek-style Pork Tenderloin with Sweet Potato, Mushrooms & Asparagus459kcal49gprotein46gcarbs10gfat
🍛40 minBalancedVeggieLean Tikka Halloumi with Brown Rice, Spinach & Peppers564kcal31gprotein47gcarbs29gfat