🍛40 minBalancedVeggieTikka Soft-boiled Egg with Brown Rice, Cherry Tomatoes & Carrot534kcal28gprotein57gcarbs21gfat
🍛30 minBulkingLoaded Thai Red Curry Haddock, Jasmine Rice & Mangetout Plate931kcal61gprotein95gcarbs35gfat
🌶️40 minBalancedVeggieCajun-spiced Tempeh with Wild Rice, Sweetcorn & Peppers491kcal40gprotein56gcarbs16gfat
🌶️40 minLow fatVeggieLean Harissa Chickpea with Brown Rice, Courgette & Cherry Tomatoes500kcal25gprotein76gcarbs10gfat
🍛30 minBalancedThai Red Curry King Prawns & Jasmine Rice Bowl with Green Beans525kcal38gprotein62gcarbs15gfat
🍝40 minBulkingLoaded Balsamic-glazed Lean Beef & Sweet Potato Bowl with Green Beans952kcal70gprotein90gcarbs37gfat
🧈33 minBulkingLoaded Garlic Butter Tuna Steak & New Potatoes Bowl with Cherry Tomatoes765kcal68gprotein74gcarbs23gfat
🍛30 minBulkingVeganMass-Builder Thai Red Curry Tempeh, Jasmine Rice & Pak Choi Plate1068kcal51gprotein110gcarbs53gfat
🌶️30 minBulkingBig Cajun-spiced Sea Bass & Quinoa Bowl with Tenderstem791kcal68gprotein70gcarbs28gfat
🥙40 minBalancedLight Greek-style Lean Beef, Sweet Potato & Peppers Plate490kcal45gprotein48gcarbs14gfat
🔥40 minBulkingBig Smoky BBQ Tuna Steak & Wild Rice Bowl with Tenderstem834kcal78gprotein83gcarbs22gfat
🧈40 minLow fatGarlic Butter Haddock, Wild Rice & Cherry Tomatoes Plate462kcal44gprotein50gcarbs10gfat
🌶️33 minLow fatLight Cajun-spiced Turkey Mince with New Potatoes, Peppers & Tenderstem470kcal49gprotein39gcarbs14gfat
🧈21 minLow fatVeggieLean Garlic Butter Green Lentil with Soft Polenta, Tenderstem & Spinach458kcal26gprotein68gcarbs11gfat
🍛30 minBalancedLight Spiced Tomato Masala Sirloin Steak, Basmati Rice & Butternut Squash Plate637kcal61gprotein63gcarbs16gfat
🍍30 minBulkingVeggieMass-Builder Jerk-spiced Halloumi & Quinoa Bowl with Green Beans879kcal45gprotein95gcarbs38gfat
🫒35 minBulkingVeggieLight Mediterranean Lemon & Feta Chickpea with Gluten-free Pasta, Green Beans & Cucumber652kcal25gprotein95gcarbs19gfat
🌮40 minLow fatVeggieLean Chipotle-Lime Chickpea, Brown Rice & Spinach Plate491kcal27gprotein79gcarbs8gfat
🧈40 minBalancedVeggieGarlic Butter Chickpea, Wild Rice & Tenderstem Plate562kcal26gprotein78gcarbs15gfat
🔥40 minBalancedVeggieLean Smoky BBQ Soft-boiled Egg with Brown Rice, Tenderstem & Sweetcorn486kcal24gprotein63gcarbs16gfat
🍛40 minLow fatVeggieTikka Green Lentil with Sweet Potato, Peas & Cauliflower551kcal34gprotein88gcarbs9gfat