🍛40 minBalancedVeggieTikka Halloumi with Brown Rice, Butternut Squash & Peppers618kcal30gprotein61gcarbs29gfat
🌶️40 minLow fatLight Cajun-spiced King Prawns, Sweet Potato & Sweetcorn Plate381kcal42gprotein51gcarbs3gfat
🌮40 minLow fatLean Fajita-spiced Cod with Wild Rice, Red Cabbage & Sweetcorn421kcal46gprotein55gcarbs3gfat
🫒25 minBulkingVeggieMediterranean Lemon & Feta Soft-boiled Egg & Gluten-free Pasta Bowl with Green Beans632kcal29gprotein73gcarbs26gfat
🫒25 minBulkingMediterranean Lemon & Feta Lamb with Gluten-free Pasta, Mushrooms & Asparagus697kcal51gprotein57gcarbs31gfat
🌶️40 minLow fatLight Cajun-spiced Tuna Steak & Sweet Potato Bowl with Courgette451kcal54gprotein51gcarbs4gfat
🌮40 minLow fatLean Fajita-spiced Trout with Wild Rice, Peppers & Sweetcorn488kcal42gprotein53gcarbs12gfat
🍛30 minLow fatSpiced Tomato Masala Haddock with Basmati Rice, Carrot & Peas511kcal44gprotein77gcarbs2gfat
🍝35 minLow fatVeggieBalsamic-glazed Chickpea with Soft Polenta, Kale & Mushrooms539kcal24gprotein83gcarbs13gfat
🌶️30 minBulkingVeggieBig Harissa Soft-boiled Egg with Quinoa, Peppers & Spinach775kcal41gprotein74gcarbs35gfat
🍛40 minBalancedLight Spiced Tomato Masala Duck Breast, Brown Rice & Cherry Tomatoes Plate565kcal43gprotein55gcarbs19gfat
🍳40 minBulkingLoaded Lemon & Herb Chicken Thigh with Quinoa, Mushrooms & Cauliflower915kcal65gprotein64gcarbs45gfat
🍛23 minBalancedVeganThai Red Curry Tempeh, Rice Noodles & Pak Choi Plate569kcal34gprotein55gcarbs27gfat
🍝27 minBulkingLoaded Tomato & Basil Trout & Gluten-free Pasta Bowl with Courgette1129kcal71gprotein111gcarbs44gfat