🍛40 minBalancedLean Spiced Tomato Masala Lamb with Wild Rice, Carrot & Cherry Tomatoes557kcal47gprotein52gcarbs19gfat
🍝25 minBulkingMass-Builder Basil Pesto Tuna Steak with Gluten-free Pasta, Spinach & Peas1083kcal80gprotein116gcarbs33gfat
🍍30 minBalancedVeggieJerk-spiced Halloumi & Basmati Rice Bowl with Spinach545kcal26gprotein65gcarbs22gfat
🍛40 minBulkingMass-Builder Thai Red Curry Chicken Thigh with Jasmine Rice, Pak Choi & Mushrooms1111kcal67gprotein90gcarbs54gfat
🌿21 minBulkingVeganBig Chimichurri Black Bean, Soft Polenta & Courgette Plate864kcal29gprotein112gcarbs32gfat
🍝35 minBulkingVeggieLean Basil Pesto Chickpea with Quinoa, Peas & Mushrooms639kcal32gprotein77gcarbs22gfat
🍳30 minBalancedLean Lemon & Herb Salmon & Quinoa Bowl with Butternut Squash521kcal37gprotein41gcarbs24gfat
🍳30 minLow fatVeganLean Lemon & Herb Black Bean, Quinoa & Mushrooms Plate510kcal27gprotein77gcarbs9gfat
🍝21 minBulkingVeggieLoaded Balsamic-glazed Green Lentil, Soft Polenta & Courgette Plate850kcal43gprotein117gcarbs27gfat
🌮40 minBalancedFajita-spiced Chicken Thigh & Quinoa Bowl with Cherry Tomatoes518kcal45gprotein44gcarbs18gfat
🌮40 minLow fatVeganLean Fajita-spiced Chickpea, Sweet Potato & Red Cabbage Plate536kcal22gprotein97gcarbs7gfat
🌶️35 minLow fatVeggieCajun-spiced Chickpea & Quinoa Bowl with Courgette467kcal28gprotein68gcarbs9gfat
🌮40 minBulkingBig Chipotle-Lime Chicken Thigh & Brown Rice Bowl with Courgette1009kcal68gprotein95gcarbs40gfat
🍛40 minBulkingBig Spiced Tomato Masala Lamb with Sweet Potato, Peppers & Green Beans1024kcal68gprotein105gcarbs40gfat
🔥33 minLow fatLean Smoky BBQ King Prawns, New Potatoes & Tenderstem Plate363kcal37gprotein52gcarbs3gfat
🍝35 minBalancedVeggieLight Basil Pesto Chickpea with Soft Polenta, Spinach & Green Beans574kcal26gprotein71gcarbs20gfat
🥙33 minBalancedVeggieLight Greek-style Tempeh, New Potatoes & Aubergine Plate474kcal35gprotein53gcarbs19gfat
🔥30 minBalancedLight Smoky BBQ Duck Breast & Quinoa Bowl with Tenderstem566kcal44gprotein51gcarbs20gfat
🍳40 minBulkingLoaded Lemon & Herb Lean Beef with Sweet Potato, Sprouts & Butternut Squash870kcal60gprotein89gcarbs33gfat
🔥33 minLow fatSmoky BBQ King Prawns & New Potatoes Bowl with Red Cabbage390kcal37gprotein59gcarbs3gfat
🍍30 minBulkingBig Jerk-spiced King Prawns, Basmati Rice & Courgette Plate717kcal56gprotein109gcarbs8gfat