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Recipes

Recipe library

Gluten Free Under 450 kcal Recipes with Calories & Macros

443 recipes · nutrition calculated per serving from our food database

🥣5 min
Low fatVeggie

Pomegranate & Pumpkin Seed Cottage Cheese Bowl

323kcal
31gprotein
28gcarbs
11gfat
🥣5 min
Low fatVeggie

Cranberry & Orange Cottage Cheese Bowl

310kcal
28gprotein
34gcarbs
9gfat
🥣5 min
Low fatVegan

Kiwi & Passion Fruit Chia Pudding

261kcal
7gprotein
35gcarbs
12gfat
🥣5 min
BalancedVegan

Banana & Hazelnut Chia Pudding

381kcal
9gprotein
45gcarbs
21gfat
🥣11 min
Low fatVeggie

Egg White & Feta Omelette

188kcal
27gprotein
6gcarbs
6gfat
🥤5 min
Low fatVeggie

Banana & Blueberry Greek Yoghurt Smoothie with Milk

307kcal
21gprotein
50gcarbs
5gfat
🥤5 min
Low fatVeggie

Banana & Mango Green Smoothie with Milk

320kcal
13gprotein
55gcarbs
8gfat
🥤5 min
Low fatVeggie

Banana & Pineapple Greek Yoghurt Smoothie with Milk

301kcal
21gprotein
49gcarbs
5gfat
🥤5 min
Low fatVeggie

Banana & Raspberry Skyr Smoothie with Milk

340kcal
27gprotein
50gcarbs
5gfat
🥤5 min
Low fatVeggie

Banana & Mixed Berry Green Smoothie with Milk

304kcal
13gprotein
50gcarbs
8gfat
🥤5 min
Low fatVeggie

Banana & Kiwi Vegan Protein Smoothie with Milk

364kcal
33gprotein
48gcarbs
7gfat
🥤5 min
Low fatVeggie

Banana & Date Greek Yoghurt Smoothie with Milk

328kcal
21gprotein
56gcarbs
5gfat
🥤5 min
Low fatVeggie

Strawberry & Mango Vegan Protein Smoothie with Milk

321kcal
33gprotein
37gcarbs
7gfat
🥤5 min
Low fatVeggie

Strawberry & Pineapple Vegan Protein Smoothie with Milk

301kcal
32gprotein
32gcarbs
7gfat
🥤5 min
Low fatVeggie

Strawberry & Cherry Skyr Smoothie with Milk

292kcal
27gprotein
38gcarbs
5gfat
🥤5 min
Low fatVeggie

Strawberry & Kiwi Protein Smoothie with Milk

310kcal
34gprotein
33gcarbs
7gfat
🥤5 min
Low fatVeggie

Blueberry & Mango Greek Yoghurt Smoothie with Milk

278kcal
20gprotein
42gcarbs
5gfat
🥤5 min
Low fatVeggie

Blueberry & Pineapple Protein Smoothie with Milk

318kcal
33gprotein
36gcarbs
6gfat
🥤5 min
Low fatVeggie

Blueberry & Kiwi Skyr Smoothie with Milk

301kcal
27gprotein
40gcarbs
5gfat
🥤5 min
Low fatVeggie

Mango & Raspberry Greek Yoghurt Smoothie with Milk

274kcal
21gprotein
40gcarbs
5gfat
🥤5 min
Low fatVeggie

Mango & Mixed Berry Green Smoothie with Milk

276kcal
13gprotein
42gcarbs
8gfat
🥤5 min
Low fatVeggie

Mango & Peach Skyr Smoothie with Milk

308kcal
27gprotein
42gcarbs
5gfat
🥤5 min
Low fatVeggie

Mango & Kiwi Green Smoothie with Milk

276kcal
13gprotein
43gcarbs
8gfat
🥤5 min
Low fatVeggie

Mango & Date Vegan Protein Smoothie with Milk

356kcal
32gprotein
47gcarbs
7gfat