🍛40 min
Low fat
Light Spiced Tomato Masala Lean Beef with Brown Rice, Green Beans & Carrot
523kcal
45gprotein
61gcarbs
12gfat
Recipe library
Dinner High Fibre Recipes with Calories & Macros
971 recipes · nutrition calculated per serving from our food database
🌿30 min
Bulking
Big Chimichurri Trout with Quinoa, Courgette & Peppers
954kcal
59gprotein
71gcarbs
48gfat
🌮40 min
Low fat
Fajita-spiced Turkey Mince & Sweet Potato Bowl with Courgette
491kcal
44gprotein
50gcarbs
14gfat
🍝40 min
Low fat
Light Balsamic-glazed Cod with Sweet Potato, Mushrooms & Aubergine
432kcal
44gprotein
49gcarbs
7gfat
🌮40 min
BulkingVeggie
Big Fajita-spiced Quorn & Sweet Potato Bowl with Spinach
792kcal
47gprotein
110gcarbs
22gfat
🧈29 min
Balanced
Garlic Butter Salmon, Wholewheat Pasta & Mushrooms Plate
642kcal
44gprotein
58gcarbs
27gfat
🥙40 min
BulkingVeggie
Mass-Builder Greek-style Halloumi with Sweet Potato, Kale & Peppers
1000kcal
42gprotein
125gcarbs
39gfat
🌶️40 min
Balanced
Harissa Duck Breast, Sweet Potato & Butternut Squash Plate
596kcal
47gprotein
58gcarbs
20gfat
🌮30 min
BalancedVeggie
Light Fajita-spiced Soft-boiled Egg, Quinoa & Spinach Plate
404kcal
25gprotein
42gcarbs
16gfat
🌮40 min
BalancedVeggie
Chipotle-Lime Chickpea, Sweet Potato & Sweetcorn Plate
570kcal
27gprotein
100gcarbs
8gfat
🍳45 min
Bulking
Mass-Builder Lemon & Herb King Prawns, Pearl Barley & Green Beans Plate
754kcal
53gprotein
93gcarbs
21gfat
🍛20 min
Low fat
Lean Sweet Chilli & Lime Tuna Steak, Rice Noodles & Spinach Plate
522kcal
57gprotein
58gcarbs
7gfat
🌮40 min
BalancedVeggie
Chipotle-Lime Tempeh & Wild Rice Bowl with Spinach
454kcal
40gprotein
48gcarbs
15gfat
🍱35 min
BalancedVeggie
Miso-Ginger Chickpea, Jasmine Rice & Tenderstem Plate
580kcal
24gprotein
89gcarbs
13gfat
🧈33 min
BalancedVeggie
Light Garlic Butter Halloumi & New Potatoes Bowl with Tenderstem
557kcal
27gprotein
48gcarbs
30gfat
🍛40 min
Bulking
Tikka Lamb, Sweet Potato & Peas Plate
689kcal
55gprotein
62gcarbs
26gfat
🍱30 min
Balanced
Miso-Ginger Chicken Breast & Quinoa Bowl with Edamame
656kcal
68gprotein
52gcarbs
19gfat
🍛35 min
BulkingVegan
Big Sweet Chilli & Lime Chickpea, Jasmine Rice & Edamame Plate
1024kcal
43gprotein
153gcarbs
27gfat
🌮40 min
BulkingVeggie
Big Chipotle-Lime Tempeh with Wild Rice, Peppers & Courgette
898kcal
56gprotein
99gcarbs
37gfat
🍛30 min
BalancedVegan
Sweet Chilli & Lime Crispy Tofu with Basmati Rice, Pak Choi & Peppers
558kcal
35gprotein
71gcarbs
17gfat
🥜29 min
Balanced
Lean Peanut Satay Chicken Breast & Udon Noodles Bowl with Mangetout
656kcal
60gprotein
54gcarbs
21gfat
🍝27 min
BalancedVeggie
Balsamic-glazed Soft-boiled Egg with Wholewheat Pasta, Cherry Tomatoes & Spinach
539kcal
29gprotein
64gcarbs
20gfat
🌶️35 min
Bulking
Loaded Harissa Pork Tenderloin with Couscous, Courgette & Peppers
788kcal
70gprotein
77gcarbs
21gfat
🌶️30 min
Balanced
Harissa Turkey Mince, Quinoa & Spinach Plate
512kcal
53gprotein
37gcarbs
18gfat