🍍30 min
Bulking
Loaded Jerk-spiced Salmon & Basmati Rice Bowl with Peppers
955kcal
55gprotein
119gcarbs
29gfat
Recipe library
Dinner Recipes with Calories & Macros
1,501 recipes · nutrition calculated per serving from our food database
🍝23 min
BulkingVeggie
Big Basil Pesto Seitan & Gnocchi Bowl with Courgette
1194kcal
123gprotein
112gcarbs
31gfat
🍛30 min
Bulking
Loaded Tikka Tuna Steak with Basmati Rice, Carrot & Cauliflower
997kcal
79gprotein
122gcarbs
21gfat
🌶️33 min
Bulking
Mass-Builder Cajun-spiced Chicken Breast, New Potatoes & Green Beans Plate
881kcal
78gprotein
89gcarbs
26gfat
🌿40 min
BalancedVegan
Lean Chimichurri Tempeh & Wild Rice Bowl with Spinach
509kcal
35gprotein
46gcarbs
25gfat
🌮40 min
BalancedVegan
Light Fajita-spiced Tempeh, Brown Rice & Cherry Tomatoes Plate
519kcal
34gprotein
67gcarbs
17gfat
🌮40 min
Low fat
Fajita-spiced Tuna Steak, Wild Rice & Courgette Plate
430kcal
51gprotein
49gcarbs
3gfat
🍳33 min
Low fat
Light Lemon & Herb Haddock with New Potatoes, Asparagus & Kale
377kcal
40gprotein
42gcarbs
7gfat
🔥40 min
BalancedVeggie
Smoky BBQ Soft-boiled Egg & Wild Rice Bowl with Peppers
486kcal
25gprotein
65gcarbs
15gfat
🔥40 min
Low fat
Light Smoky BBQ Sea Bass & Sweet Potato Bowl with Tenderstem
430kcal
40gprotein
55gcarbs
5gfat
🍱35 min
Low fat
Teriyaki Pork Tenderloin with Rice Noodles, Carrot & Mangetout
490kcal
47gprotein
54gcarbs
8gfat
🫒40 min
Balanced
Lean Mediterranean Lemon & Feta Lamb, Sweet Potato & Mushrooms Plate
636kcal
51gprotein
45gcarbs
30gfat
🍛40 min
Balanced
Lean Tikka Duck Breast & Sweet Potato Bowl with Carrot
620kcal
47gprotein
52gcarbs
24gfat
🥡20 min
BalancedVegan
Lean Hoisin Seitan with Rice Noodles, Carrot & Pak Choi
624kcal
81gprotein
69gcarbs
3gfat
🍛40 min
BalancedVeggie
Tikka Halloumi, Brown Rice & Peppers Plate
597kcal
30gprotein
54gcarbs
29gfat
🌮40 min
Low fat
Fajita-spiced Sea Bass & Sweet Potato Bowl with Red Cabbage
434kcal
41gprotein
60gcarbs
5gfat
🌶️33 min
Low fat
Lean Cajun-spiced Tuna Steak, New Potatoes & Tenderstem Plate
442kcal
54gprotein
48gcarbs
4gfat
🍝20 min
BulkingVeggie
Tomato & Basil Seitan, Couscous & Kale Plate
726kcal
92gprotein
69gcarbs
11gfat
🥡25 min
Bulking
Big Hoisin Lean Beef with Udon Noodles, Mangetout & Red Cabbage
927kcal
66gprotein
98gcarbs
30gfat
🍝30 min
BalancedVeggie
Lean Basil Pesto Tempeh with Quinoa, Mushrooms & Courgette
580kcal
41gprotein
44gcarbs
30gfat
🥡40 min
Bulking
Big Hoisin Chicken Thigh, Rice Noodles & Tenderstem Plate
952kcal
63gprotein
90gcarbs
37gfat
🥙35 min
BalancedVeggie
Lean Greek-style Chickpea with Gluten-free Pasta, Aubergine & Cucumber
567kcal
22gprotein
95gcarbs
11gfat
🌮30 min
Low fat
Lean Chipotle-Lime Tuna Steak with Basmati Rice, Red Cabbage & Courgette
433kcal
53gprotein
47gcarbs
3gfat
🍝40 min
Balanced
Balsamic-glazed Chicken Thigh, Sweet Potato & Peppers Plate
598kcal
44gprotein
58gcarbs
21gfat