🍝45 min
Low fat
Balsamic-glazed King Prawns with Pearl Barley, Kale & Cherry Tomatoes
448kcal
38gprotein
61gcarbs
8gfat
Recipe library
Dinner Recipes with Calories & Macros
1,501 recipes · nutrition calculated per serving from our food database
🍱30 min
Balanced
Teriyaki Sea Bass, Basmati Rice & Carrot Plate
566kcal
51gprotein
66gcarbs
11gfat
🍍40 min
Bulking
Big Jerk-spiced Lamb & Brown Rice Bowl with Green Beans
953kcal
68gprotein
103gcarbs
32gfat
🔥30 min
Bulking
Loaded Smoky BBQ Turkey Mince & Quinoa Bowl with Peppers
1016kcal
74gprotein
92gcarbs
41gfat
🍛40 min
Balanced
Lean Thai Red Curry King Prawns & Brown Rice Bowl with Green Beans
478kcal
39gprotein
51gcarbs
15gfat
🍱30 min
Balanced
Teriyaki Duck Breast with Basmati Rice, Carrot & Red Cabbage
622kcal
44gprotein
65gcarbs
20gfat
🧈27 min
Low fat
Light Garlic Butter Tuna Steak & Wholewheat Pasta Bowl with Mushrooms
527kcal
55gprotein
52gcarbs
12gfat
🍱30 min
Low fat
Teriyaki Cod with Soba Noodles, Mushrooms & Edamame
509kcal
60gprotein
53gcarbs
9gfat
🍝33 min
Bulking
Tomato & Basil Sirloin Steak & New Potatoes Bowl with Courgette
684kcal
66gprotein
56gcarbs
24gfat
🍛25 min
Bulking
Thai Red Curry Sirloin Steak & Rice Noodles Bowl with Peppers
709kcal
60gprotein
54gcarbs
28gfat
🌿33 min
Balanced
Chimichurri Sea Bass & New Potatoes Bowl with Courgette
471kcal
39gprotein
49gcarbs
15gfat
🫒35 min
Balanced
Mediterranean Lemon & Feta Pork Tenderloin & Wholewheat Pasta Bowl with Asparagus
652kcal
59gprotein
64gcarbs
19gfat
🍛40 min
Bulking
Loaded Tikka Trout, Sweet Potato & Peas Plate
1074kcal
70gprotein
130gcarbs
32gfat
🌶️40 min
Balanced
Light Harissa Trout, Brown Rice & Cherry Tomatoes Plate
476kcal
44gprotein
41gcarbs
15gfat
🔥40 min
BulkingVeggie
Big Smoky BBQ Tempeh & Wild Rice Bowl with Red Cabbage
906kcal
57gprotein
96gcarbs
38gfat
🧈33 min
Balanced
Garlic Butter Salmon, New Potatoes & Cherry Tomatoes Plate
550kcal
36gprotein
46gcarbs
26gfat
🍱40 min
Balanced
Light Teriyaki Turkey Mince, Brown Rice & Pak Choi Plate
511kcal
48gprotein
44gcarbs
17gfat
🥢29 min
Low fat
Lean Honey-Garlic Haddock & Udon Noodles Bowl with Beansprouts
410kcal
43gprotein
56gcarbs
2gfat
🍛30 min
Balanced
Lean Thai Red Curry King Prawns with Jasmine Rice, Peppers & Pak Choi
468kcal
37gprotein
50gcarbs
14gfat
🍛40 min
Low fatVeggie
Tikka Quorn & Sweet Potato Bowl with Spinach
447kcal
35gprotein
52gcarbs
12gfat
🍛40 min
Balanced
Thai Red Curry Lamb & Brown Rice Bowl with Mushrooms
661kcal
48gprotein
49gcarbs
32gfat
🧈30 min
BalancedVeggie
Garlic Butter Tempeh & Quinoa Bowl with Spinach
566kcal
38gprotein
55gcarbs
26gfat
🍛20 min
BulkingVegan
Thai Red Curry Seitan & Rice Noodles Bowl with Green Beans
732kcal
83gprotein
70gcarbs
15gfat
🥢20 min
BalancedVeggie
Korean-style Sticky Halloumi, Soba Noodles & Cucumber Plate
606kcal
37gprotein
54gcarbs
30gfat