🧈40 min
Low fat
Garlic Butter Haddock, Wild Rice & Cherry Tomatoes Plate
462kcal
44gprotein
50gcarbs
10gfat
Recipe library
Dinner High Fibre Recipes with Calories & Macros
971 recipes · nutrition calculated per serving from our food database
🍝27 min
Balanced
Balsamic-glazed Lamb, Bulgur Wheat & Courgette Plate
555kcal
45gprotein
44gcarbs
24gfat
🥡19 min
Bulking
Mass-Builder Hoisin Tuna Steak, Egg Noodles & Edamame Plate
992kcal
85gprotein
102gcarbs
27gfat
🧈40 min
BalancedVeggie
Garlic Butter Chickpea, Wild Rice & Tenderstem Plate
562kcal
26gprotein
78gcarbs
15gfat
🔥40 min
BulkingVeggie
Big Smoky BBQ Halloumi & Brown Rice Bowl with Tenderstem
987kcal
42gprotein
98gcarbs
49gfat
🌶️40 min
Low fatVeggie
Lean Harissa Chickpea, Sweet Potato & Peppers Plate
514kcal
25gprotein
82gcarbs
9gfat
🍳40 min
Bulking
Big Lemon & Herb Pork Tenderloin with Sweet Potato, Kale & Tenderstem
835kcal
65gprotein
84gcarbs
27gfat
🥢40 min
BulkingVeggie
Mass-Builder Korean-style Sticky Quorn, Brown Rice & Spinach Plate
821kcal
49gprotein
98gcarbs
27gfat
🌶️40 min
Low fat
Lean Harissa Tuna Steak, Sweet Potato & Cauliflower Plate
445kcal
53gprotein
46gcarbs
5gfat
🌶️33 min
Bulking
Mass-Builder Cajun-spiced Cod with New Potatoes, Spinach & Tenderstem
730kcal
66gprotein
76gcarbs
21gfat
🌶️40 min
Balanced
Lean Cajun-spiced Lamb & Sweet Potato Bowl with Spinach
530kcal
49gprotein
43gcarbs
19gfat
🔥40 min
Bulking
Mass-Builder Smoky BBQ Trout, Sweet Potato & Red Cabbage Plate
934kcal
62gprotein
100gcarbs
33gfat
🌮40 min
BulkingVeggie
Big Fajita-spiced Seitan with Wild Rice, Peppers & Cherry Tomatoes
999kcal
121gprotein
95gcarbs
18gfat
🥡40 min
BulkingVeggie
Big Hoisin Halloumi & Brown Rice Bowl with Mushrooms
942kcal
39gprotein
99gcarbs
45gfat
🔥40 min
BulkingVeggie
Loaded Smoky BBQ Crispy Tofu, Sweet Potato & Red Cabbage Plate
971kcal
56gprotein
109gcarbs
40gfat
🔥40 min
Bulking
Big Smoky BBQ Turkey Mince with Wild Rice, Carrot & Green Beans
939kcal
72gprotein
88gcarbs
36gfat
🫒27 min
BulkingVeggie
Big Mediterranean Lemon & Feta Crispy Tofu, Couscous & Peppers Plate
1029kcal
61gprotein
90gcarbs
51gfat
🍛30 min
Low fat
Light Tikka Tuna Steak & Quinoa Bowl with Peas
539kcal
61gprotein
46gcarbs
12gfat
🥢23 min
BulkingVeggie
Loaded Korean-style Sticky Tempeh & Soba Noodles Bowl with Spinach
910kcal
64gprotein
93gcarbs
39gfat
🍱27 min
Bulking
Mass-Builder Teriyaki Duck Breast with Egg Noodles, Red Cabbage & Peppers
1033kcal
65gprotein
93gcarbs
45gfat
🌶️40 min
Low fat
Cajun-spiced Haddock, Sweet Potato & Green Beans Plate
411kcal
45gprotein
53gcarbs
2gfat
🍛30 min
Low fat
Tikka Cod with Quinoa, Green Beans & Spinach
475kcal
53gprotein
41gcarbs
11gfat
🍝35 min
Low fatVeggie
Balsamic-glazed Chickpea with Soft Polenta, Kale & Mushrooms
539kcal
24gprotein
83gcarbs
13gfat
🍝27 min
Low fatVeggie
Tomato & Basil Quorn & Soft Polenta Bowl with Spinach
479kcal
36gprotein
57gcarbs
13gfat