🌮30 min
BulkingVeggie
Mass-Builder Fajita-spiced Tempeh, Quinoa & Sweetcorn Plate
924kcal
58gprotein
97gcarbs
40gfat
Recipe library
Dinner High Fibre Recipes with Calories & Macros
971 recipes · nutrition calculated per serving from our food database
🍛40 min
Balanced
Lean Thai Red Curry Chicken Breast & Brown Rice Bowl with Mangetout
607kcal
55gprotein
52gcarbs
20gfat
🌶️40 min
BalancedVeggie
Cajun-spiced Tempeh with Sweet Potato, Tenderstem & Peppers
513kcal
39gprotein
62gcarbs
15gfat
🍱23 min
Bulking
Loaded Teriyaki Lamb with Rice Noodles, Peppers & Carrot
978kcal
62gprotein
91gcarbs
41gfat
🍍40 min
Low fat
Jerk-spiced Cod, Wild Rice & Green Beans Plate
391kcal
44gprotein
50gcarbs
2gfat
🌶️40 min
Low fatVeggie
Harissa Green Lentil & Brown Rice Bowl with Cauliflower
455kcal
29gprotein
76gcarbs
6gfat
🌮40 min
Low fat
Fajita-spiced King Prawns, Sweet Potato & Red Cabbage Plate
364kcal
36gprotein
54gcarbs
2gfat
🌶️27 min
BalancedVeggie
Harissa Soft-boiled Egg, Bulgur Wheat & Cauliflower Plate
395kcal
29gprotein
37gcarbs
16gfat
🍝40 min
Bulking
Mass-Builder Basil Pesto Chicken Thigh, Gnocchi & Cherry Tomatoes Plate
1093kcal
71gprotein
94gcarbs
49gfat
🍛40 min
Low fatVeggie
Light Spiced Tomato Masala Quorn with Sweet Potato, Butternut Squash & Cherry Tomatoes
421kcal
29gprotein
68gcarbs
5gfat
🍍40 min
BalancedVegan
Lean Jerk-spiced Crispy Tofu with Sweet Potato, Green Beans & Sweetcorn
545kcal
36gprotein
71gcarbs
17gfat
🌿40 min
Low fatVegan
Chimichurri Black Bean & Wild Rice Bowl with Asparagus
529kcal
25gprotein
80gcarbs
12gfat
🧈40 min
BulkingVeggie
Loaded Garlic Butter Black Bean & Wild Rice Bowl with Peas
850kcal
41gprotein
118gcarbs
22gfat
🍝30 min
BulkingVeggie
Loaded Basil Pesto Quorn, Quinoa & Green Beans Plate
903kcal
54gprotein
88gcarbs
38gfat
🥜19 min
Bulking
Lean Peanut Satay Tuna Steak with Egg Noodles, Edamame & Mushrooms
689kcal
66gprotein
55gcarbs
24gfat
🍝29 min
Bulking
Loaded Tomato & Basil Haddock & Couscous Bowl with Courgette
858kcal
71gprotein
76gcarbs
29gfat
🫒40 min
Low fat
Light Mediterranean Lemon & Feta Cod, Sweet Potato & Cherry Tomatoes Plate
490kcal
46gprotein
47gcarbs
14gfat
🔥35 min
BulkingVeggie
Mass-Builder Smoky BBQ Chickpea, Quinoa & Peppers Plate
966kcal
41gprotein
131gcarbs
31gfat
🫒40 min
Balanced
Mediterranean Lemon & Feta Pork Tenderloin, Sweet Potato & Kale Plate
589kcal
52gprotein
57gcarbs
18gfat
🌿40 min
Low fatVegan
Lean Chimichurri Black Bean & Wild Rice Bowl with Courgette
483kcal
22gprotein
69gcarbs
12gfat
🍝27 min
BalancedVeggie
Lean Basil Pesto Quorn, Soft Polenta & Courgette Plate
493kcal
34gprotein
47gcarbs
18gfat
🍝40 min
Balanced
Light Balsamic-glazed Lean Beef, Sweet Potato & Asparagus Plate
500kcal
43gprotein
49gcarbs
16gfat
🧈33 min
Low fat
Light Garlic Butter Haddock, New Potatoes & Peas Plate
432kcal
41gprotein
47gcarbs
10gfat
🍳27 min
Balanced
Lemon & Herb Lean Beef & Wholewheat Pasta Bowl with Butternut Squash
553kcal
48gprotein
55gcarbs
17gfat