🧈30 min
Bulking
Big Garlic Butter Chicken Breast with Quinoa, Spinach & Peas
920kcal
84gprotein
72gcarbs
32gfat
Recipe library
Dinner High Fibre Recipes with Calories & Macros
971 recipes · nutrition calculated per serving from our food database
🧈30 min
Bulking
Mass-Builder Garlic Butter Sirloin Steak & Quinoa Bowl with Green Beans
1026kcal
89gprotein
68gcarbs
45gfat
🍛30 min
Low fatVegan
Light Spiced Tomato Masala Black Bean & Basmati Rice Bowl with Butternut Squash
529kcal
23gprotein
101gcarbs
2gfat
🔥40 min
Balanced
Smoky BBQ Sirloin Steak with Sweet Potato, Peppers & Red Cabbage
639kcal
59gprotein
66gcarbs
16gfat
🍛40 min
Bulking
Big Spiced Tomato Masala Chicken Thigh with Quinoa, Peas & Carrot
1043kcal
73gprotein
97gcarbs
41gfat
🥙45 min
BalancedVeggie
Light Greek-style Tempeh, Pearl Barley & Cherry Tomatoes Plate
507kcal
34gprotein
60gcarbs
19gfat
🍛40 min
Balanced
Lean Spiced Tomato Masala Sirloin Steak & Brown Rice Bowl with Butternut Squash
629kcal
61gprotein
59gcarbs
17gfat
🥙45 min
BalancedVeggie
Greek-style Soft-boiled Egg with Pearl Barley, Courgette & Green Beans
479kcal
24gprotein
59gcarbs
18gfat
🫒35 min
Bulking
Mass-Builder Mediterranean Lemon & Feta Pork Tenderloin with Wholewheat Pasta, Kale & Green Beans
1082kcal
81gprotein
106gcarbs
39gfat
🫒25 min
Bulking
Mass-Builder Mediterranean Lemon & Feta Sirloin Steak, Gluten-free Pasta & Cucumber Plate
1273kcal
90gprotein
116gcarbs
51gfat
🌶️35 min
Low fatVeggie
Cajun-spiced Chickpea & Quinoa Bowl with Spinach
467kcal
28gprotein
68gcarbs
9gfat
🥜21 min
BulkingVegan
Loaded Peanut Satay Green Lentil, Soba Noodles & Beansprouts Plate
916kcal
53gprotein
127gcarbs
28gfat
🍝40 min
Bulking
Big Balsamic-glazed Chicken Breast & Sweet Potato Bowl with Cucumber
939kcal
80gprotein
87gcarbs
31gfat
🍍40 min
Balanced
Light Jerk-spiced Sirloin Steak, Wild Rice & Peppers Plate
574kcal
61gprotein
50gcarbs
16gfat
🥡40 min
Low fatVeggie
Hoisin Quorn with Brown Rice, Beansprouts & Tenderstem
420kcal
31gprotein
60gcarbs
7gfat
🍱40 min
Bulking
Mass-Builder Miso-Ginger Lean Beef, Brown Rice & Tenderstem Plate
935kcal
64gprotein
86gcarbs
38gfat
🥡30 min
Low fat
Lean Hoisin Cod with Egg Noodles, Carrot & Edamame
547kcal
54gprotein
62gcarbs
9gfat
🥙35 min
Bulking
Mass-Builder Greek-style Pork Tenderloin & Gnocchi Bowl with Aubergine
956kcal
71gprotein
129gcarbs
18gfat
🔥40 min
Low fat
Smoky BBQ Haddock with Sweet Potato, Carrot & Green Beans
444kcal
39gprotein
69gcarbs
2gfat
🥜29 min
Bulking
Mass-Builder Peanut Satay Chicken Breast, Udon Noodles & Spinach Plate
1016kcal
84gprotein
91gcarbs
35gfat
🍛40 min
BalancedVeggie
Lean Tikka Crispy Tofu with Wild Rice, Butternut Squash & Cauliflower
551kcal
43gprotein
50gcarbs
23gfat
🍝40 min
Bulking
Mass-Builder Balsamic-glazed Lean Beef & Sweet Potato Bowl with Peppers
969kcal
70gprotein
93gcarbs
38gfat
🌶️40 min
Low fatVeggie
Lean Cajun-spiced Black Bean & Wild Rice Bowl with Tenderstem
473kcal
30gprotein
79gcarbs
3gfat
🔥33 min
Low fat
Light Smoky BBQ Sea Bass, New Potatoes & Green Beans Plate
409kcal
40gprotein
52gcarbs
5gfat