🥢40 min
BulkingVeggie
Big Korean-style Sticky Black Bean, Brown Rice & Cucumber Plate
916kcal
40gprotein
131gcarbs
23gfat
Recipe library
Dinner High Fibre Recipes with Calories & Macros
971 recipes · nutrition calculated per serving from our food database
🌿21 min
BulkingVegan
Big Chimichurri Green Lentil with Soft Polenta, Cherry Tomatoes & Green Beans
854kcal
33gprotein
115gcarbs
32gfat
🍝27 min
Bulking
Big Basil Pesto Duck Breast & Gluten-free Pasta Bowl with Spinach
1187kcal
69gprotein
111gcarbs
53gfat
🧈40 min
Bulking
Loaded Garlic Butter Chicken Thigh & Wholewheat Pasta Bowl with Cherry Tomatoes
1036kcal
73gprotein
91gcarbs
43gfat
🍛21 min
Bulking
Mass-Builder Sweet Chilli & Lime Sea Bass, Soba Noodles & Peppers Plate
775kcal
66gprotein
90gcarbs
20gfat
🍝23 min
BulkingVeggie
Tomato & Basil Black Bean with Gnocchi, Peppers & Spinach
615kcal
29gprotein
100gcarbs
9gfat
🍛20 min
BulkingVegan
Loaded Thai Red Curry Seitan, Rice Noodles & Mangetout Plate
1206kcal
116gprotein
109gcarbs
36gfat
🥙27 min
BalancedVeggie
Greek-style Green Lentil, Wholewheat Pasta & Green Beans Plate
561kcal
34gprotein
98gcarbs
7gfat
🥢40 min
BalancedVeggie
Light Korean-style Sticky Crispy Tofu & Brown Rice Bowl with Pak Choi
562kcal
36gprotein
59gcarbs
23gfat
🍝29 min
Balanced
Lean Balsamic-glazed Salmon, Bulgur Wheat & Mushrooms Plate
515kcal
40gprotein
42gcarbs
23gfat
🌶️40 min
Bulking
Loaded Harissa Trout with Brown Rice, Aubergine & Cauliflower
849kcal
60gprotein
84gcarbs
30gfat
🔥33 min
Low fatVegan
Smoky BBQ Black Bean & New Potatoes Bowl with Carrot
505kcal
21gprotein
98gcarbs
3gfat
🥢35 min
BulkingVeggie
Korean-style Sticky Chickpea & Udon Noodles Bowl with Spinach
676kcal
34gprotein
98gcarbs
17gfat
🧈20 min
BulkingVeggie
Loaded Garlic Butter Halloumi & Couscous Bowl with Peas
923kcal
44gprotein
80gcarbs
48gfat
🔥40 min
BulkingVegan
Smoky BBQ Seitan & Wild Rice Bowl with Green Beans
642kcal
84gprotein
74gcarbs
3gfat
🧈29 min
Bulking
Big Garlic Butter Salmon with Wholewheat Pasta, Mushrooms & Cherry Tomatoes
998kcal
62gprotein
91gcarbs
44gfat
🌿30 min
BulkingVegan
Loaded Chimichurri Tempeh & Quinoa Bowl with Cherry Tomatoes
974kcal
51gprotein
86gcarbs
53gfat
🍝40 min
Bulking
Mass-Builder Balsamic-glazed Pork Tenderloin with Sweet Potato, Asparagus & Spinach
903kcal
72gprotein
87gcarbs
31gfat
🍛40 min
Bulking
Loaded Thai Red Curry Salmon & Brown Rice Bowl with Beansprouts
1083kcal
56gprotein
91gcarbs
57gfat
🍍40 min
Low fat
Jerk-spiced Cod with Brown Rice, Sweetcorn & Green Beans
495kcal
45gprotein
71gcarbs
4gfat
🍱40 min
BulkingVeggie
Mass-Builder Miso-Ginger Seitan, Brown Rice & Spinach Plate
1102kcal
116gprotein
105gcarbs
27gfat
🍱40 min
BulkingVeggie
Big Miso-Ginger Tempeh with Brown Rice, Tenderstem & Edamame
1035kcal
59gprotein
105gcarbs
48gfat
🥜40 min
Bulking
Lean Peanut Satay Lamb with Brown Rice, Spinach & Edamame
772kcal
59gprotein
53gcarbs
38gfat
🍝45 min
Balanced
Balsamic-glazed Chicken Breast, Pearl Barley & Kale Plate
567kcal
55gprotein
60gcarbs
12gfat