🥗14 min
Low fat
King Prawns, Beansprouts & Feta Salad with Balsamic Dressing
311kcal
38gprotein
13gcarbs
13gfat
Recipe library
Lunch Salad Recipes with Calories & Macros
500 recipes · nutrition calculated per serving from our food database
🥗24 min
Low fat
Chicken Breast, Peppers & Feta Salad with Yoghurt-Herb Dressing
393kcal
58gprotein
10gcarbs
12gfat
🥗30 min
BalancedVegan
Chickpea, Red Cabbage & Avocado Salad with Sesame-Soy Dressing
440kcal
20gprotein
50gcarbs
19gfat
🥗24 min
Balanced
Salmon, Peppers & Feta Salad with Lemon & Olive Oil Dressing
459kcal
35gprotein
10gcarbs
31gfat
🥗14 min
Balanced
Tuna Steak, Peppers & Toasted Almond Salad with Honey-Mustard Dressing
393kcal
48gprotein
17gcarbs
15gfat
🥗30 min
BalancedVegan
Chickpea, Beansprouts & Croutons Salad with Lemon & Olive Oil Dressing
439kcal
21gprotein
57gcarbs
15gfat
🥗20 min
Balanced
Turkey Mince, Cherry Tomatoes & Croutons Salad with Light Caesar Dressing
469kcal
46gprotein
27gcarbs
20gfat
🥗14 min
Low fat
King Prawns, Cucumber & Toasted Almond Salad with Sesame-Soy Dressing
305kcal
38gprotein
14gcarbs
13gfat
🥗22 min
BalancedVeggie
Crispy Tofu, Peppers & Quinoa Salad with Yoghurt-Herb Dressing
464kcal
40gprotein
40gcarbs
18gfat
🥗14 min
Low fat
King Prawns, Peppers & Quinoa Salad with Lemon & Olive Oil Dressing
362kcal
37gprotein
30gcarbs
11gfat
🥗22 min
Balanced
Trout, Carrot & Toasted Almond Salad with Honey-Mustard Dressing
485kcal
40gprotein
29gcarbs
24gfat
🥗16 min
Low fatVeggie
Green Lentil, Edamame & Avocado Salad with Yoghurt-Herb Dressing
441kcal
33gprotein
53gcarbs
14gfat
🥗20 min
Balanced
Turkey Mince, Cherry Tomatoes & Avocado Salad with Yoghurt-Herb Dressing
430kcal
47gprotein
15gcarbs
22gfat
🥗15 min
BalancedVeggie
Halloumi, Carrot & Toasted Almond Salad with Honey-Mustard Dressing
458kcal
22gprotein
21gcarbs
33gfat
🥗15 min
BalancedVeggie
Halloumi, Edamame & Pumpkin Seed Salad with Lemon & Olive Oil Dressing
508kcal
30gprotein
14gcarbs
39gfat
🥗22 min
Low fat
Trout, Asparagus & Croutons Salad with Yoghurt-Herb Dressing
364kcal
43gprotein
22gcarbs
11gfat
🥗22 min
Balanced
Duck Breast, Edamame & Toasted Almond Salad with Lemon & Olive Oil Dressing
564kcal
47gprotein
15gcarbs
36gfat
🥗24 min
Balanced
Chicken Breast, Beansprouts & Avocado Salad with Lemon & Olive Oil Dressing
456kcal
51gprotein
14gcarbs
23gfat
🥗14 min
Balanced
Tuna Steak, Carrot & Walnut Salad with Sesame-Soy Dressing
403kcal
48gprotein
17gcarbs
16gfat
🥗22 min
BalancedVegan
Crispy Tofu, Sweetcorn & Walnut Salad with Tahini-Lemon Dressing
515kcal
36gprotein
28gcarbs
33gfat
🥗14 min
Balanced
Tuna Steak, Carrot & Toasted Almond Salad with Light Caesar Dressing
411kcal
51gprotein
16gcarbs
16gfat
🥗30 min
BalancedVegan
Chickpea, Cherry Tomatoes & Avocado Salad with Lemon & Olive Oil Dressing
469kcal
18gprotein
49gcarbs
23gfat
🥗14 min
Low fat
Tuna Steak, Asparagus & Avocado Salad with Yoghurt-Herb Dressing
373kcal
51gprotein
18gcarbs
11gfat
🥗24 min
Balanced
Salmon, Red Cabbage & Quinoa Salad with Lemon & Olive Oil Dressing
506kcal
36gprotein
32gcarbs
27gfat