🌮40 min
BalancedVeggie
Chipotle-Lime Crispy Tofu & Sweet Potato Bowl with Spinach
487kcal
40gprotein
51gcarbs
17gfat
Recipe library
Lunch Recipes with Calories & Macros
1,599 recipes · nutrition calculated per serving from our food database
🍝27 min
Low fatVeggie
Light Tomato & Basil Quorn & Gluten-free Pasta Bowl with Kale
548kcal
35gprotein
75gcarbs
13gfat
🔥40 min
Bulking
Loaded Smoky BBQ Sirloin Steak & Wild Rice Bowl with Red Cabbage
1043kcal
93gprotein
83gcarbs
40gfat
🌶️40 min
Balanced
Light Harissa Duck Breast, Brown Rice & Cherry Tomatoes Plate
547kcal
47gprotein
42gcarbs
21gfat
🥙29 min
Bulking
Mass-Builder Greek-style Salmon & Couscous Bowl with Kale
978kcal
62gprotein
110gcarbs
33gfat
🍛35 min
Low fat
Lean Sweet Chilli & Lime Pork Tenderloin & Jasmine Rice Bowl with Peppers
481kcal
46gprotein
58gcarbs
6gfat
🍍40 min
Balanced
Jerk-spiced Chicken Thigh & Sweet Potato Bowl with Red Cabbage
560kcal
43gprotein
63gcarbs
16gfat
🍱29 min
Low fat
Light Miso-Ginger Haddock with Soba Noodles, Carrot & Mangetout
443kcal
44gprotein
52gcarbs
8gfat
🥡40 min
Low fat
Hoisin Tuna Steak with Brown Rice, Peppers & Red Cabbage
502kcal
50gprotein
64gcarbs
5gfat
🥢30 min
Low fat
Korean-style Sticky Sea Bass, Jasmine Rice & Carrot Plate
485kcal
40gprotein
58gcarbs
10gfat
🌮40 min
Balanced
Chipotle-Lime Lamb & Sweet Potato Bowl with Cherry Tomatoes
560kcal
49gprotein
52gcarbs
19gfat
🍝33 min
BalancedVeggie
Basil Pesto Halloumi & New Potatoes Bowl with Asparagus
562kcal
28gprotein
39gcarbs
34gfat
🍝25 min
Balanced
Tomato & Basil Sirloin Steak, Soft Polenta & Spinach Plate
653kcal
65gprotein
46gcarbs
24gfat
🥜29 min
Bulking
Peanut Satay Chicken Breast with Udon Noodles, Mushrooms & Mangetout
685kcal
62gprotein
60gcarbs
21gfat
🍱30 min
Balanced
Miso-Ginger Salmon, Quinoa & Mushrooms Plate
580kcal
42gprotein
46gcarbs
26gfat
🌶️40 min
Low fat
Harissa Sea Bass with Sweet Potato, Cherry Tomatoes & Courgette
410kcal
44gprotein
44gcarbs
7gfat
🥡40 min
BalancedVegan
Hoisin Chickpea with Brown Rice, Tenderstem & Carrot
576kcal
23gprotein
98gcarbs
9gfat
🍳30 min
Low fat
Light Lemon & Herb Tuna Steak with Quinoa, Sprouts & Kale
468kcal
53gprotein
42gcarbs
10gfat
🔥40 min
Low fat
Smoky BBQ King Prawns & Sweet Potato Bowl with Peppers
457kcal
38gprotein
74gcarbs
3gfat
🍍40 min
BulkingVegan
Big Jerk-spiced Tempeh with Sweet Potato, Sweetcorn & Red Cabbage
905kcal
53gprotein
132gcarbs
26gfat
🍝40 min
Balanced
Balsamic-glazed Chicken Thigh, Sweet Potato & Courgette Plate
608kcal
46gprotein
59gcarbs
22gfat
🍳33 min
Balanced
Lemon & Herb Lean Beef with New Potatoes, Tenderstem & Mushrooms
491kcal
45gprotein
45gcarbs
16gfat
🍍30 min
Balanced
Lean Jerk-spiced Salmon, Quinoa & Spinach Plate
504kcal
38gprotein
46gcarbs
19gfat
🧈21 min
BulkingVeggie
Loaded Garlic Butter Halloumi & Soft Polenta Bowl with Mushrooms
831kcal
38gprotein
63gcarbs
48gfat