Skip to content

Recipes

Recipe library

Lunch High Protein Recipes with Calories & Macros

1,091 recipes · nutrition calculated per serving from our food database

🥪13 min
Balanced

Lamb & Carrot Tortilla Wrap with Hummus

565kcal
39gprotein
44gcarbs
26gfat
🥪25 min
Low fat

Pork Tenderloin & Carrot Bagel with Sweet Chilli

462kcal
41gprotein
60gcarbs
6gfat
🥪25 min
Low fat

Pork Tenderloin & Peppers Pitta with Guacamole

424kcal
39gprotein
41gcarbs
11gfat
🥪25 min
Low fat

Pork Tenderloin & Cherry Tomatoes Pitta with Tzatziki

397kcal
39gprotein
40gcarbs
8gfat
🥪15 min
Low fat

Sirloin Steak & Red Cabbage Pitta with Sweet Chilli

520kcal
49gprotein
51gcarbs
13gfat
🥪15 min
Balanced

Turkey Mince & Peppers Pitta with Hummus

496kcal
40gprotein
44gcarbs
18gfat
🥪15 min
Balanced

Turkey Mince & Spinach Wholemeal Wrap with Light Mayo

464kcal
38gprotein
34gcarbs
19gfat
🥪13 min
Balanced

Lamb & Carrot Tortilla Wrap with Sriracha Mayo

510kcal
36gprotein
39gcarbs
23gfat
🥪13 min
Balanced

Lamb & Red Cabbage Pitta with Sriracha Mayo

480kcal
38gprotein
40gcarbs
19gfat
🥪19 min
Low fat

Chicken Breast & Spinach Seeded Sandwich with Salsa

477kcal
49gprotein
42gcarbs
11gfat
🥪25 min
Low fat

Pork Tenderloin & Cherry Tomatoes Sourdough Sandwich with Pesto

490kcal
42gprotein
50gcarbs
12gfat
🥪25 min
Low fat

Pork Tenderloin & Peppers Bagel with Guacamole

480kcal
42gprotein
52gcarbs
12gfat
🥪15 min
Balanced

Sirloin Steak & Cucumber Bagel with Hummus

615kcal
55gprotein
54gcarbs
21gfat
🥪19 min
Low fat

Chicken Breast & Carrot Bagel with Tzatziki

483kcal
49gprotein
50gcarbs
9gfat
🥪25 min
Low fat

Pork Tenderloin & Spinach Tortilla Wrap with Sweet Chilli

431kcal
38gprotein
47gcarbs
9gfat
🥪17 min
BalancedVeggie

Crispy Tofu & Red Cabbage Seeded Sandwich with Tzatziki

513kcal
35gprotein
46gcarbs
22gfat
🥪13 min
Balanced

Lamb & Carrot Pitta with Light Mayo

482kcal
37gprotein
41gcarbs
19gfat
🥪9 min
Low fat

Tuna Steak & Cucumber Tortilla Wrap with Sweet Chilli

415kcal
40gprotein
47gcarbs
6gfat
🥪19 min
Low fat

Chicken Breast & Spinach Pitta with Sriracha Mayo

432kcal
45gprotein
41gcarbs
9gfat
🥪9 min
Low fat

Tuna Steak & Red Cabbage Seeded Sandwich with Sweet Chilli

479kcal
45gprotein
52gcarbs
8gfat
🥪15 min
Balanced

Sirloin Steak & Carrot Pitta with Tzatziki

515kcal
50gprotein
42gcarbs
16gfat
🥪19 min
Low fat

Chicken Breast & Spinach Sourdough Sandwich with Salsa

470kcal
49gprotein
52gcarbs
6gfat
🥪19 min
Low fat

Chicken Breast & Red Cabbage Wholemeal Wrap with Light Mayo

450kcal
45gprotein
35gcarbs
13gfat
🥪9 min
Low fat

Tuna Steak & Spinach Wholemeal Wrap with Pesto

433kcal
42gprotein
34gcarbs
13gfat