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Recipe library

Lunch Recipes with Calories & Macros

1,599 recipes · nutrition calculated per serving from our food database

🥪9 min
Low fat

Tuna Steak & Spinach Bagel with Light Mayo

446kcal
44gprotein
50gcarbs
7gfat
🥪13 min
Balanced

Lamb & Carrot Tortilla Wrap with Hummus

565kcal
39gprotein
44gcarbs
26gfat
🥪17 min
Low fatVeggie

Quorn & Red Cabbage Sourdough Sandwich with Tzatziki

419kcal
29gprotein
58gcarbs
8gfat
🥪25 min
Low fat

Pork Tenderloin & Carrot Bagel with Sweet Chilli

462kcal
41gprotein
60gcarbs
6gfat
🥪25 min
Low fat

Pork Tenderloin & Peppers Pitta with Guacamole

424kcal
39gprotein
41gcarbs
11gfat
🥪25 min
Low fat

Pork Tenderloin & Cherry Tomatoes Pitta with Tzatziki

397kcal
39gprotein
40gcarbs
8gfat
🥪15 min
Balanced

Turkey Mince & Red Cabbage Tortilla Wrap with Tzatziki

466kcal
38gprotein
39gcarbs
18gfat
🥪19 min
Low fat

Chicken Breast & Cucumber Tortilla Wrap with Tzatziki

446kcal
45gprotein
37gcarbs
12gfat
🥪15 min
Low fat

Sirloin Steak & Red Cabbage Pitta with Sweet Chilli

520kcal
49gprotein
51gcarbs
13gfat
🥪15 min
Balanced

Turkey Mince & Peppers Pitta with Hummus

496kcal
40gprotein
44gcarbs
18gfat
🥪15 min
Balanced

Turkey Mince & Spinach Wholemeal Wrap with Light Mayo

464kcal
38gprotein
34gcarbs
19gfat
🥪19 min
Balanced

Salmon & Cherry Tomatoes Pitta with Hummus

491kcal
33gprotein
43gcarbs
21gfat
🥪10 min
BalancedVeggie

Halloumi & Red Cabbage Sourdough Sandwich with Sweet Chilli

511kcal
24gprotein
64gcarbs
18gfat
🥪19 min
Balanced

Salmon & Carrot Wholemeal Wrap with Hummus

527kcal
33gprotein
41gcarbs
25gfat
🥪13 min
Balanced

Lamb & Carrot Tortilla Wrap with Sriracha Mayo

510kcal
36gprotein
39gcarbs
23gfat
🥪17 min
Low fatVeggie

Quorn & Peppers Sourdough Sandwich with Sriracha Mayo

424kcal
28gprotein
57gcarbs
9gfat
🥪9 min
Low fat

King Prawns & Carrot Pitta with Light Mayo

337kcal
31gprotein
41gcarbs
6gfat
🥪19 min
Low fat

Chicken Breast & Spinach Seeded Sandwich with Salsa

477kcal
49gprotein
42gcarbs
11gfat
🥪25 min
Low fat

Pork Tenderloin & Cherry Tomatoes Sourdough Sandwich with Pesto

490kcal
42gprotein
50gcarbs
12gfat
🥪13 min
Balanced

Lamb & Spinach Bagel with Salsa

501kcal
41gprotein
49gcarbs
16gfat
🥪25 min
Low fat

Pork Tenderloin & Peppers Bagel with Guacamole

480kcal
42gprotein
52gcarbs
12gfat
🥪12 min
BalancedVeggie

Soft-boiled Egg & Peppers Sourdough Sandwich with Guacamole

481kcal
23gprotein
57gcarbs
18gfat
🥪17 min
BalancedVeggie

Crispy Tofu & Red Cabbage Pitta with Light Mayo

436kcal
30gprotein
44gcarbs
17gfat
🥪19 min
Low fat

Chicken Breast & Carrot Bagel with Tzatziki

483kcal
49gprotein
50gcarbs
9gfat