🥪17 min
Low fatVeggie
Quorn & Cucumber Bagel with Light Mayo
405kcal
26gprotein
55gcarbs
9gfat
Recipe library
Under 450 kcal Recipes with Calories & Macros
969 recipes · nutrition calculated per serving from our food database
🥪12 min
BalancedVeggie
Soft-boiled Egg & Cucumber Tortilla Wrap with Tzatziki
406kcal
20gprotein
41gcarbs
18gfat
🥪25 min
Balanced
Pork Tenderloin & Carrot Wholemeal Wrap with Pesto
447kcal
39gprotein
35gcarbs
16gfat
🥪17 min
Low fatVeggie
Quorn & Cherry Tomatoes Seeded Sandwich with Sriracha Mayo
427kcal
28gprotein
45gcarbs
14gfat
🥪9 min
Low fat
King Prawns & Cucumber Seeded Sandwich with Light Mayo
411kcal
35gprotein
41gcarbs
11gfat
🥪12 min
Low fatVeggie
Soft-boiled Egg & Spinach Bagel with Salsa
400kcal
23gprotein
50gcarbs
12gfat
🥪12 min
Low fatVeggie
Soft-boiled Egg & Peppers Bagel with Sweet Chilli
446kcal
22gprotein
62gcarbs
12gfat
🥪9 min
Low fat
King Prawns & Peppers Seeded Sandwich with Sriracha Mayo
421kcal
35gprotein
43gcarbs
11gfat
🥪9 min
Low fat
King Prawns & Cucumber Wholemeal Wrap with Salsa
321kcal
32gprotein
35gcarbs
6gfat
🥪12 min
BalancedVeggie
Soft-boiled Egg & Spinach Pitta with Pesto
403kcal
20gprotein
40gcarbs
18gfat
🥪17 min
Low fatVeggie
Quorn & Carrot Tortilla Wrap with Light Mayo
386kcal
23gprotein
46gcarbs
12gfat
🥪25 min
Low fat
Pork Tenderloin & Spinach Wholemeal Wrap with Tzatziki
424kcal
40gprotein
36gcarbs
12gfat
🥪12 min
BalancedVeggie
Soft-boiled Egg & Carrot Bagel with Tzatziki
432kcal
23gprotein
52gcarbs
15gfat
🥪9 min
Low fat
Tuna Steak & Carrot Wholemeal Wrap with Sriracha Mayo
414kcal
41gprotein
36gcarbs
10gfat
🥪12 min
BalancedVeggie
Soft-boiled Egg & Peppers Wholemeal Wrap with Light Mayo
397kcal
19gprotein
35gcarbs
19gfat
🥪9 min
Low fat
King Prawns & Peppers Wholemeal Wrap with Sweet Chilli
356kcal
31gprotein
44gcarbs
6gfat
🥪9 min
Low fat
Tuna Steak & Peppers Bagel with Sriracha Mayo
450kcal
43gprotein
51gcarbs
7gfat
🥪9 min
Low fat
King Prawns & Red Cabbage Wholemeal Wrap with Guacamole
373kcal
32gprotein
37gcarbs
12gfat
🥪9 min
Low fat
Tuna Steak & Spinach Pitta with Light Mayo
389kcal
41gprotein
39gcarbs
7gfat
🥪9 min
Low fat
King Prawns & Red Cabbage Bagel with Salsa
360kcal
35gprotein
51gcarbs
3gfat
🥪25 min
Low fat
Pork Tenderloin & Spinach Tortilla Wrap with Light Mayo
430kcal
38gprotein
38gcarbs
13gfat
🥪19 min
Balanced
Salmon & Cucumber Pitta with Light Mayo
446kcal
30gprotein
41gcarbs
18gfat
🥪19 min
Low fat
Chicken Breast & Cucumber Wholemeal Wrap with Light Mayo
446kcal
44gprotein
34gcarbs
13gfat
🥪9 min
Low fat
Tuna Steak & Red Cabbage Tortilla Wrap with Light Mayo
420kcal
40gprotein
39gcarbs
10gfat