🫒33 minBulkingBig Mediterranean Lemon & Feta Haddock with New Potatoes, Aubergine & Green Beans823kcal59gprotein83gcarbs31gfat
🍛40 minBalancedLight Thai Red Curry Duck Breast, Brown Rice & Pak Choi Plate634kcal44gprotein47gcarbs31gfat
🍛40 minBalancedTikka Chicken Thigh & Sweet Potato Bowl with Cauliflower626kcal51gprotein54gcarbs23gfat
🌶️30 minBulkingMass-Builder Cajun-spiced Lean Beef with Quinoa, Tenderstem & Peppers885kcal71gprotein72gcarbs36gfat
🍛40 minBalancedThai Red Curry Pork Tenderloin & Brown Rice Bowl with Pak Choi596kcal47gprotein59gcarbs20gfat
🍝30 minBalancedBalsamic-glazed Turkey Mince & Quinoa Bowl with Cherry Tomatoes518kcal45gprotein40gcarbs20gfat
🍝22 minBalancedVeggieBasil Pesto Soft-boiled Egg, Soft Polenta & Cherry Tomatoes Plate530kcal28gprotein43gcarbs27gfat
🌶️40 minBulkingVeggieMass-Builder Cajun-spiced Green Lentil & Sweet Potato Bowl with Tenderstem845kcal41gprotein133gcarbs20gfat
🫒29 minBalancedMediterranean Lemon & Feta Chicken Breast & Soft Polenta Bowl with Spinach589kcal60gprotein46gcarbs19gfat
🍍30 minLow fatVeganJerk-spiced Green Lentil with Basmati Rice, Courgette & Green Beans496kcal25gprotein98gcarbs3gfat
🍛40 minBulkingBig Spiced Tomato Masala Lean Beef, Sweet Potato & Peppers Plate932kcal65gprotein106gcarbs29gfat
🌮40 minBalancedVeggieFajita-spiced Soft-boiled Egg with Brown Rice, Courgette & Peppers451kcal22gprotein57gcarbs15gfat
🍛40 minBulkingBig Spiced Tomato Masala Sea Bass with Brown Rice, Green Beans & Cauliflower841kcal62gprotein98gcarbs23gfat
🍳40 minBulkingVeggieLoaded Lemon & Herb Chickpea & Sweet Potato Bowl with Carrot928kcal32gprotein139gcarbs27gfat
🌮30 minBulkingBig Fajita-spiced Lamb & Basmati Rice Bowl with Spinach1038kcal70gprotein102gcarbs40gfat
🧈40 minBulkingVeggieLoaded Garlic Butter Black Bean with Wild Rice, Asparagus & Green Beans813kcal38gprotein114gcarbs22gfat
🍳40 minBalancedLight Lemon & Herb Turkey Mince & Sweet Potato Bowl with Peas558kcal47gprotein54gcarbs19gfat
🍝27 minBalancedLight Tomato & Basil Trout with Soft Polenta, Kale & Peppers542kcal45gprotein47gcarbs19gfat
🍝23 minBalancedLight Tomato & Basil Lamb & Soft Polenta Bowl with Kale619kcal50gprotein47gcarbs26gfat