🥪17 min
Low fatVeggie
Quorn & Carrot Pitta with Tzatziki
350kcal
25gprotein
46gcarbs
7gfat
Recipe library
High Fibre Recipes with Calories & Macros
1,938 recipes · nutrition calculated per serving from our food database
🥪10 min
BalancedVeggie
Halloumi & Peppers Wholemeal Wrap with Guacamole
486kcal
21gprotein
40gcarbs
27gfat
🥪9 min
Low fat
King Prawns & Spinach Wholemeal Wrap with Guacamole
379kcal
32gprotein
38gcarbs
12gfat
🥪17 min
Low fatVeggie
Quorn & Spinach Sourdough Sandwich with Guacamole
445kcal
28gprotein
59gcarbs
11gfat
🫒35 min
Bulking
Loaded Mediterranean Lemon & Feta Pork Tenderloin & Bulgur Wheat Bowl with Aubergine
896kcal
73gprotein
74gcarbs
37gfat
🫒23 min
BalancedVeggie
Lean Mediterranean Lemon & Feta Black Bean & Gnocchi Bowl with Kale
600kcal
30gprotein
89gcarbs
14gfat
🍝45 min
Low fatVeggie
Light Balsamic-glazed Quorn with Pearl Barley, Green Beans & Cucumber
420kcal
27gprotein
58gcarbs
10gfat
🥢30 min
Low fatVeggie
Honey-Garlic Black Bean with Jasmine Rice, Carrot & Beansprouts
511kcal
24gprotein
97gcarbs
2gfat
🧈35 min
BulkingVeggie
Loaded Garlic Butter Chickpea with Soft Polenta, Tenderstem & Cherry Tomatoes
835kcal
32gprotein
108gcarbs
29gfat
🍝29 min
Bulking
Mass-Builder Tomato & Basil Haddock & Couscous Bowl with Peppers
890kcal
72gprotein
82gcarbs
30gfat
🌿21 min
BulkingVegan
Loaded Chimichurri Seitan, Soft Polenta & Green Beans Plate
1070kcal
111gprotein
89gcarbs
33gfat
🌶️40 min
BalancedVeggie
Cajun-spiced Soft-boiled Egg & Sweet Potato Bowl with Sweetcorn
475kcal
28gprotein
61gcarbs
14gfat
🍱40 min
BalancedVeggie
Miso-Ginger Chickpea with Brown Rice, Carrot & Cucumber
593kcal
23gprotein
94gcarbs
14gfat
🍛40 min
Balanced
Lean Thai Red Curry Chicken Breast & Brown Rice Bowl with Mangetout
607kcal
55gprotein
52gcarbs
20gfat
🍛40 min
Bulking
Loaded Thai Red Curry Sea Bass, Brown Rice & Pak Choi Plate
940kcal
62gprotein
86gcarbs
40gfat
🫒29 min
Low fat
Mediterranean Lemon & Feta Haddock & Bulgur Wheat Bowl with Green Beans
468kcal
44gprotein
47gcarbs
13gfat
🍝27 min
BulkingVeggie
Loaded Tomato & Basil Quorn with Wholewheat Pasta, Mushrooms & Aubergine
986kcal
62gprotein
109gcarbs
36gfat
🍛40 min
Balanced
Tikka Lean Beef with Sweet Potato, Cauliflower & Peppers
578kcal
50gprotein
56gcarbs
18gfat
🍝40 min
Bulking
Mass-Builder Balsamic-glazed Duck Breast, Sweet Potato & Courgette Plate
1018kcal
65gprotein
88gcarbs
46gfat
🍛40 min
Balanced
Spiced Tomato Masala Turkey Mince & Brown Rice Bowl with Cherry Tomatoes
532kcal
46gprotein
56gcarbs
15gfat
🍛40 min
Bulking
Spiced Tomato Masala Salmon & Sweet Potato Bowl with Peas
611kcal
41gprotein
73gcarbs
17gfat
🫒29 min
Bulking
Big Mediterranean Lemon & Feta Salmon & Gnocchi Bowl with Aubergine
1082kcal
59gprotein
101gcarbs
51gfat
🥡27 min
Bulking
Mass-Builder Hoisin Trout with Soba Noodles, Mangetout & Peppers
870kcal
67gprotein
89gcarbs
29gfat
🌿40 min
Low fatVegan
Chimichurri Black Bean & Wild Rice Bowl with Asparagus
529kcal
25gprotein
80gcarbs
12gfat