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Recipe library

High Fibre Recipes with Calories & Macros

1,938 recipes · nutrition calculated per serving from our food database

🌮30 min
Low fat

Fajita-spiced Chicken Breast & Quinoa Bowl with Peppers

508kcal
56gprotein
49gcarbs
9gfat
🧈33 min
BulkingVeggie

Loaded Garlic Butter Black Bean & New Potatoes Bowl with Green Beans

857kcal
35gprotein
128gcarbs
22gfat
🥢40 min
BalancedVeggie

Honey-Garlic Black Bean & Brown Rice Bowl with Edamame

569kcal
31gprotein
94gcarbs
7gfat
🍛40 min
Bulking

Mass-Builder Spiced Tomato Masala Tuna Steak & Wild Rice Bowl with Butternut Squash

830kcal
76gprotein
93gcarbs
19gfat
🍝25 min
Bulking

Mass-Builder Basil Pesto Tuna Steak & Gluten-free Pasta Bowl with Spinach

1037kcal
78gprotein
107gcarbs
33gfat
🍛30 min
Low fat

Spiced Tomato Masala King Prawns, Quinoa & Cherry Tomatoes Plate

417kcal
43gprotein
54gcarbs
5gfat
🫒27 min
Low fatVeggie

Mediterranean Lemon & Feta Black Bean & Bulgur Wheat Bowl with Aubergine

512kcal
25gprotein
72gcarbs
13gfat
🫒27 min
BalancedVeggie

Light Mediterranean Lemon & Feta Seitan, Bulgur Wheat & Mushrooms Plate

655kcal
88gprotein
50gcarbs
14gfat
🍛30 min
BulkingVeggie

Loaded Spiced Tomato Masala Quorn, Basmati Rice & Green Beans Plate

829kcal
45gprotein
115gcarbs
21gfat
🍍30 min
Low fatVegan

Lean Jerk-spiced Green Lentil & Quinoa Bowl with Green Beans

456kcal
26gprotein
84gcarbs
4gfat
🔥30 min
Bulking

Big Smoky BBQ Cod with Quinoa, Red Cabbage & Carrot

849kcal
70gprotein
87gcarbs
25gfat
🍛40 min
BalancedVeggie

Tikka Chickpea with Wild Rice, Butternut Squash & Green Beans

592kcal
30gprotein
89gcarbs
14gfat
🍱30 min
Low fatVegan

Teriyaki Black Bean, Basmati Rice & Mushrooms Plate

542kcal
27gprotein
94gcarbs
4gfat
🌶️27 min
BulkingVeggie

Loaded Harissa Black Bean & Bulgur Wheat Bowl with Aubergine

744kcal
37gprotein
114gcarbs
15gfat
🌮40 min
BulkingVeggie

Big Fajita-spiced Black Bean with Wild Rice, Courgette & Spinach

800kcal
41gprotein
120gcarbs
17gfat
🍛40 min
BalancedVeggie

Thai Red Curry Quorn, Brown Rice & Beansprouts Plate

545kcal
30gprotein
69gcarbs
18gfat
🍍40 min
BalancedVeggie

Lean Jerk-spiced Soft-boiled Egg with Brown Rice, Red Cabbage & Green Beans

436kcal
22gprotein
57gcarbs
15gfat
🍝29 min
Low fat

Lean Balsamic-glazed Haddock & Wholewheat Pasta Bowl with Aubergine

454kcal
42gprotein
55gcarbs
8gfat
🥙21 min
Low fat

Greek-style Sea Bass & Couscous Bowl with Kale

476kcal
46gprotein
55gcarbs
9gfat
🔥33 min
BalancedVegan

Smoky BBQ Tempeh, New Potatoes & Tenderstem Plate

482kcal
33gprotein
60gcarbs
16gfat
🔥40 min
BulkingVeggie

Loaded Smoky BBQ Crispy Tofu & Wild Rice Bowl with Carrot

930kcal
60gprotein
91gcarbs
41gfat
🍝25 min
Bulking

Mass-Builder Basil Pesto Tuna Steak, Gluten-free Pasta & Peas Plate

1082kcal
80gprotein
115gcarbs
33gfat
🌶️40 min
BulkingVeggie

Big Cajun-spiced Chickpea, Sweet Potato & Green Beans Plate

916kcal
37gprotein
136gcarbs
26gfat
🍝29 min
Bulking

Big Tomato & Basil Chicken Breast with Gluten-free Pasta, Kale & Mushrooms

1165kcal
91gprotein
115gcarbs
37gfat