🌮30 minLow fatFajita-spiced Tuna Steak with Quinoa, Red Cabbage & Sweetcorn510kcal53gprotein61gcarbs6gfat
🥙35 minLow fatVeggieGreek-style Chickpea, Bulgur Wheat & Courgette Plate486kcal23gprotein77gcarbs10gfat
🥢30 minBalancedVeggieKorean-style Sticky Soft-boiled Egg with Quinoa, Spinach & Edamame593kcal36gprotein57gcarbs26gfat
🌶️40 minLow fatVeggieLight Harissa Chickpea, Brown Rice & Cauliflower Plate509kcal27gprotein76gcarbs10gfat
🍍40 minBulkingVeganJerk-spiced Seitan, Sweet Potato & Red Cabbage Plate642kcal83gprotein77gcarbs3gfat
🌮40 minLow fatVeggieChipotle-Lime Chickpea with Wild Rice, Spinach & Cherry Tomatoes485kcal29gprotein77gcarbs7gfat
🥜21 minBulkingVeganPeanut Satay Black Bean & Udon Noodles Bowl with Peppers657kcal29gprotein92gcarbs17gfat
🍝27 minBalancedLight Tomato & Basil Duck Breast with Wholewheat Pasta, Courgette & Aubergine660kcal50gprotein57gcarbs26gfat
🍝40 minBulkingBig Basil Pesto Chicken Thigh & Gluten-free Pasta Bowl with Mushrooms1169kcal71gprotein107gcarbs51gfat
🍝27 minBalancedVeggieBasil Pesto Quorn, Wholewheat Pasta & Cherry Tomatoes Plate586kcal38gprotein67gcarbs20gfat
🍱35 minBulkingVeggieBig Miso-Ginger Chickpea & Soba Noodles Bowl with Edamame994kcal49gprotein131gcarbs34gfat
🍝29 minBalancedTomato & Basil Chicken Breast, Soft Polenta & Kale Plate576kcal61gprotein51gcarbs14gfat
🥡27 minLow fatVeggieLight Hoisin Quorn with Soba Noodles, Mangetout & Spinach401kcal34gprotein58gcarbs5gfat
🌮40 minLow fatFajita-spiced Chicken Breast with Sweet Potato, Peppers & Red Cabbage520kcal54gprotein62gcarbs6gfat
🥢30 minBulkingBig Korean-style Sticky Haddock, Quinoa & Beansprouts Plate812kcal68gprotein79gcarbs25gfat
🍛40 minBalancedVeggieLight Tikka Chickpea & Sweet Potato Bowl with Butternut Squash575kcal27gprotein87gcarbs14gfat
🍳23 minBalancedVeganLean Lemon & Herb Tempeh & Couscous Bowl with Carrot503kcal34gprotein54gcarbs20gfat
🌮40 minBalancedFajita-spiced Salmon & Sweet Potato Bowl with Sweetcorn569kcal37gprotein67gcarbs18gfat
🥜20 minBulkingVeganBig Peanut Satay Seitan with Udon Noodles, Tenderstem & Spinach1188kcal125gprotein107gcarbs30gfat
🌿30 minBalancedLean Chimichurri Turkey Mince & Quinoa Bowl with Spinach562kcal48gprotein39gcarbs26gfat
🫒27 minBulkingVeggieBig Mediterranean Lemon & Feta Tempeh with Bulgur Wheat, Cucumber & Aubergine919kcal53gprotein83gcarbs48gfat