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Recipe library

High Fibre Recipes with Calories & Macros

1,938 recipes · nutrition calculated per serving from our food database

🌮30 min
Low fat

Fajita-spiced Tuna Steak with Quinoa, Red Cabbage & Sweetcorn

510kcal
53gprotein
61gcarbs
6gfat
🥙35 min
Low fatVeggie

Greek-style Chickpea, Bulgur Wheat & Courgette Plate

486kcal
23gprotein
77gcarbs
10gfat
🥢30 min
BalancedVeggie

Korean-style Sticky Soft-boiled Egg with Quinoa, Spinach & Edamame

593kcal
36gprotein
57gcarbs
26gfat
🌶️40 min
Low fatVeggie

Light Harissa Chickpea, Brown Rice & Cauliflower Plate

509kcal
27gprotein
76gcarbs
10gfat
🍍40 min
BulkingVegan

Jerk-spiced Seitan, Sweet Potato & Red Cabbage Plate

642kcal
83gprotein
77gcarbs
3gfat
🍍30 min
BalancedVegan

Jerk-spiced Tempeh, Quinoa & Sweetcorn Plate

572kcal
38gprotein
75gcarbs
18gfat
🌮40 min
Low fatVeggie

Chipotle-Lime Chickpea with Wild Rice, Spinach & Cherry Tomatoes

485kcal
29gprotein
77gcarbs
7gfat
🥜21 min
BulkingVegan

Peanut Satay Black Bean & Udon Noodles Bowl with Peppers

657kcal
29gprotein
92gcarbs
17gfat
🍝27 min
Balanced

Light Tomato & Basil Duck Breast with Wholewheat Pasta, Courgette & Aubergine

660kcal
50gprotein
57gcarbs
26gfat
🍝40 min
Bulking

Big Basil Pesto Chicken Thigh & Gluten-free Pasta Bowl with Mushrooms

1169kcal
71gprotein
107gcarbs
51gfat
🍝27 min
BalancedVeggie

Basil Pesto Quorn, Wholewheat Pasta & Cherry Tomatoes Plate

586kcal
38gprotein
67gcarbs
20gfat
🍱35 min
BulkingVeggie

Big Miso-Ginger Chickpea & Soba Noodles Bowl with Edamame

994kcal
49gprotein
131gcarbs
34gfat
🍝29 min
Balanced

Tomato & Basil Chicken Breast, Soft Polenta & Kale Plate

576kcal
61gprotein
51gcarbs
14gfat
🥡27 min
Low fatVeggie

Light Hoisin Quorn with Soba Noodles, Mangetout & Spinach

401kcal
34gprotein
58gcarbs
5gfat
🌶️40 min
Low fat

Harissa Pork Tenderloin, Sweet Potato & Peppers Plate

462kcal
50gprotein
45gcarbs
9gfat
🌮40 min
Low fat

Fajita-spiced Chicken Breast with Sweet Potato, Peppers & Red Cabbage

520kcal
54gprotein
62gcarbs
6gfat
🥢30 min
Bulking

Big Korean-style Sticky Haddock, Quinoa & Beansprouts Plate

812kcal
68gprotein
79gcarbs
25gfat
🍛40 min
BalancedVeggie

Light Tikka Chickpea & Sweet Potato Bowl with Butternut Squash

575kcal
27gprotein
87gcarbs
14gfat
🍳23 min
BalancedVegan

Lean Lemon & Herb Tempeh & Couscous Bowl with Carrot

503kcal
34gprotein
54gcarbs
20gfat
🔥40 min
Low fatVegan

Smoky BBQ Chickpea, Wild Rice & Red Cabbage Plate

520kcal
23gprotein
91gcarbs
7gfat
🌮40 min
Balanced

Fajita-spiced Salmon & Sweet Potato Bowl with Sweetcorn

569kcal
37gprotein
67gcarbs
18gfat
🥜20 min
BulkingVegan

Big Peanut Satay Seitan with Udon Noodles, Tenderstem & Spinach

1188kcal
125gprotein
107gcarbs
30gfat
🌿30 min
Balanced

Lean Chimichurri Turkey Mince & Quinoa Bowl with Spinach

562kcal
48gprotein
39gcarbs
26gfat
🫒27 min
BulkingVeggie

Big Mediterranean Lemon & Feta Tempeh with Bulgur Wheat, Cucumber & Aubergine

919kcal
53gprotein
83gcarbs
48gfat