🥪15 min
Balanced
Sirloin Steak & Carrot Sourdough Sandwich with Light Mayo
586kcal
52gprotein
53gcarbs
18gfat
Recipe library
High Protein Recipes with Calories & Macros
2,368 recipes · nutrition calculated per serving from our food database
🥪19 min
Balanced
Chicken Breast & Peppers Wholemeal Wrap with Hummus
507kcal
47gprotein
40gcarbs
16gfat
🥪13 min
Balanced
Lamb & Red Cabbage Pitta with Hummus
538kcal
40gprotein
45gcarbs
22gfat
🥪13 min
Balanced
Lamb & Cucumber Bagel with Sweet Chilli
536kcal
40gprotein
59gcarbs
16gfat
🥪13 min
Balanced
Lamb & Cherry Tomatoes Bagel with Light Mayo
536kcal
40gprotein
50gcarbs
20gfat
🫒27 min
Balanced
Mediterranean Lemon & Feta Duck Breast & Couscous Bowl with Courgette
655kcal
48gprotein
50gcarbs
29gfat
🌶️40 min
Low fat
Light Cajun-spiced Pork Tenderloin with Brown Rice, Sweetcorn & Tenderstem
486kcal
52gprotein
50gcarbs
8gfat
🫒35 min
Bulking
Loaded Mediterranean Lemon & Feta Pork Tenderloin & Bulgur Wheat Bowl with Aubergine
896kcal
73gprotein
74gcarbs
37gfat
🌮40 min
BalancedVeggie
Chipotle-Lime Crispy Tofu & Brown Rice Bowl with Spinach
527kcal
41gprotein
56gcarbs
18gfat
🥢40 min
Low fat
Honey-Garlic Haddock & Brown Rice Bowl with Edamame
471kcal
48gprotein
57gcarbs
7gfat
🌿33 min
Balanced
Lean Chimichurri Sea Bass with New Potatoes, Green Beans & Asparagus
443kcal
39gprotein
42gcarbs
15gfat
🍝27 min
Balanced
Balsamic-glazed Duck Breast, Couscous & Spinach Plate
551kcal
44gprotein
42gcarbs
23gfat
🔥30 min
Bulking
Loaded Smoky BBQ Turkey Mince with Quinoa, Peppers & Green Beans
979kcal
73gprotein
85gcarbs
40gfat
🍱23 min
Balanced
Miso-Ginger Lamb, Soba Noodles & Cucumber Plate
605kcal
52gprotein
50gcarbs
25gfat
🍝45 min
Balanced
Balsamic-glazed Lamb with Pearl Barley, Cucumber & Cherry Tomatoes
568kcal
43gprotein
48gcarbs
24gfat
🌮30 min
Bulking
Loaded Chipotle-Lime Lamb, Basmati Rice & Sweetcorn Plate
1107kcal
70gprotein
115gcarbs
42gfat
🌿40 min
Bulking
Loaded Chimichurri Chicken Thigh with Quinoa, Asparagus & Spinach
1027kcal
67gprotein
70gcarbs
55gfat
🍛40 min
BulkingVeggie
Mass-Builder Tikka Quorn with Wild Rice, Peppers & Cherry Tomatoes
847kcal
53gprotein
110gcarbs
23gfat
🍝29 min
Bulking
Mass-Builder Tomato & Basil Haddock & Couscous Bowl with Peppers
890kcal
72gprotein
82gcarbs
30gfat
🌿21 min
BulkingVegan
Loaded Chimichurri Seitan, Soft Polenta & Green Beans Plate
1070kcal
111gprotein
89gcarbs
33gfat
🍱25 min
Balanced
Miso-Ginger Lean Beef with Soba Noodles, Cucumber & Pak Choi
523kcal
49gprotein
49gcarbs
17gfat
🌮30 min
BulkingVeggie
Mass-Builder Fajita-spiced Tempeh, Quinoa & Sweetcorn Plate
924kcal
58gprotein
97gcarbs
40gfat
🍛40 min
Balanced
Lean Thai Red Curry Chicken Breast & Brown Rice Bowl with Mangetout
607kcal
55gprotein
52gcarbs
20gfat
🍛40 min
Bulking
Loaded Thai Red Curry Sea Bass, Brown Rice & Pak Choi Plate
940kcal
62gprotein
86gcarbs
40gfat