🥪9 min
Low fat
Tuna Steak & Red Cabbage Bagel with Pesto
463kcal
44gprotein
49gcarbs
10gfat
Recipe library
High Protein Recipes with Calories & Macros
2,368 recipes · nutrition calculated per serving from our food database
🥪13 min
Balanced
Lamb & Peppers Seeded Sandwich with Salsa
533kcal
42gprotein
43gcarbs
21gfat
🥪25 min
Low fat
Pork Tenderloin & Carrot Wholemeal Wrap with Light Mayo
424kcal
38gprotein
36gcarbs
13gfat
🥪15 min
Balanced
Sirloin Steak & Red Cabbage Seeded Sandwich with Sriracha Mayo
592kcal
54gprotein
41gcarbs
22gfat
🥪19 min
Low fat
Chicken Breast & Spinach Sourdough Sandwich with Sriracha Mayo
495kcal
48gprotein
51gcarbs
10gfat
🥡27 min
Bulking
Mass-Builder Hoisin Trout with Soba Noodles, Mangetout & Peppers
870kcal
67gprotein
89gcarbs
29gfat
🔥40 min
Low fat
Smoky BBQ Haddock & Sweet Potato Bowl with Peppers
405kcal
37gprotein
60gcarbs
2gfat
🍛30 min
Balanced
Light Thai Red Curry Tuna Steak, Jasmine Rice & Spinach Plate
546kcal
52gprotein
51gcarbs
15gfat
🌮40 min
Balanced
Lean Fajita-spiced Chicken Thigh, Brown Rice & Sweetcorn Plate
561kcal
44gprotein
56gcarbs
18gfat
🍱30 min
Balanced
Teriyaki Sea Bass, Basmati Rice & Carrot Plate
566kcal
51gprotein
66gcarbs
11gfat
🍱30 min
Low fat
Teriyaki Cod with Soba Noodles, Mushrooms & Edamame
509kcal
60gprotein
53gcarbs
9gfat
🔥40 min
BulkingVeggie
Big Smoky BBQ Tempeh & Wild Rice Bowl with Red Cabbage
906kcal
57gprotein
96gcarbs
38gfat
🍳40 min
Low fat
Lean Lemon & Herb Tuna Steak & Sweet Potato Bowl with Green Beans
490kcal
51gprotein
54gcarbs
8gfat
🍛30 min
Bulking
Mass-Builder Spiced Tomato Masala Salmon, Quinoa & Cauliflower Plate
963kcal
60gprotein
89gcarbs
42gfat
🔥40 min
Low fat
Light Smoky BBQ Sea Bass & Sweet Potato Bowl with Tenderstem
430kcal
40gprotein
55gcarbs
5gfat
🌮40 min
Low fat
Light Fajita-spiced Trout with Wild Rice, Sweetcorn & Spinach
482kcal
44gprotein
51gcarbs
12gfat
🍛30 min
Low fat
Lean Sweet Chilli & Lime Sea Bass & Jasmine Rice Bowl with Edamame
511kcal
49gprotein
60gcarbs
9gfat
🫒29 min
Low fat
Light Mediterranean Lemon & Feta Haddock, Soft Polenta & Cucumber Plate
426kcal
41gprotein
36gcarbs
13gfat
🌶️30 min
Balanced
Cajun-spiced Sirloin Steak, Quinoa & Sweetcorn Plate
650kcal
68gprotein
53gcarbs
19gfat
🍍40 min
Balanced
Jerk-spiced Salmon with Sweet Potato, Sweetcorn & Green Beans
554kcal
37gprotein
66gcarbs
18gfat
🫒27 min
BulkingVeggie
Mediterranean Lemon & Feta Halloumi, Wholewheat Pasta & Mushrooms Plate
684kcal
36gprotein
65gcarbs
34gfat
🥜25 min
Bulking
Loaded Peanut Satay Sirloin Steak, Soba Noodles & Beansprouts Plate
1112kcal
99gprotein
84gcarbs
47gfat
🍝45 min
Low fat
Light Balsamic-glazed Pork Tenderloin with Pearl Barley, Cherry Tomatoes & Asparagus
475kcal
45gprotein
49gcarbs
11gfat
🍝27 min
Bulking
Basil Pesto Duck Breast, Wholewheat Pasta & Asparagus Plate
726kcal
53gprotein
57gcarbs
32gfat