🥣

Low Fat BreakfastBritish Under 450 kcal Vegetarian

Date & Tahini Skyr Power Bowl

Name: Date & Tahini Skyr Power Bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: British
Ingredients: 200g skyr; 30g muesli; 1 Medjool date, chopped; 10g tahini

361 kcal breakfast with 27g protein — perfect for meal-prepping ahead.

Prep 5m Cook 0m 1 serving 0 views

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Nutrition per serving

361

kcal

Protein: 27g
Carbs: 48g
Fat: 8g
Fibre: 5g

Share of a 2,000 kcal day18%

Calculated from the weighed ingredients using our food database. Herbs, spices and seasonings are counted as negligible.

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Ingredients

serving(s)

200g skyr Skyr, plain
30g muesli Muesli, no added sugar
1 Medjool date, chopped Dates, Medjool
10g tahini Tahini

Method

1
Spoon the skyr into a bowl and top with the muesli.
2
Top with the 1 Medjool date, chopped, tahini and serve.

Tap ingredients and steps to tick them off as you cook.

🥣5 min

Low fatVeggie

Blueberry & Almond Weetabix Bowl

362kcal

15gprotein

51gcarbs

12gfat

🥣5 min

Low fatVeggie

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359kcal

26gprotein

41gcarbs

12gfat

🥣5 min

BalancedVegan

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358kcal

8gprotein

37gcarbs

22gfat

🥣13 min

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357kcal

20gprotein

32gcarbs

16gfat

Recipe

Date & Tahini Skyr Power Bowl

Ingredients

Method

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