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Recipe

🥣
Balanced BreakfastBritish Under 450 kcalHigh FibreVegan

Date & Tahini Vegan Overnight Oats

430 kcal breakfast with 17g protein — keeps you full until lunch.

Prep 5m Cook 0m 1 serving 0 views
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Ingredients

  • 50g rolled oats
  • 200g soya milk
  • 10g chia seeds
  • 1 Medjool date, chopped
  • 10g tahini

Method

  1. 1

    Mix the oats, soya milk and chia seeds in a jar, then chill overnight until thick.

  2. 2

    Top with the 1 Medjool date, chopped, tahini and serve.

Tap ingredients and steps to tick them off as you cook.

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