🥗
King Prawns, Sweetcorn & Avocado Salad with Lemon & Olive Oil Dressing
A crunchy, high-volume salad with 34g protein for 366 kcal — ideal for packed lunches.
Prep 10m
Cook 4m
1 serving
0 views
Ingredients
- 180g King Prawns
- 60g mixed salad leaves
- 60g sweetcorn
- 60g cucumber
- 60g avocado
- 8g olive oil
- 15g lemon juice
Method
-
1
Stir-fry the king prawns over high heat for 2-3 minutes until pink and curled.
-
2
Whisk together the lemon & olive oil dressing ingredients with a pinch of salt and pepper.
-
3
Toss the mixed leaf leaves, sweetcorn and cucumber with half the dressing.
-
4
Top with the king prawns and avocado, then drizzle with the remaining dressing.
Tap ingredients and steps to tick them off as you cook.
You might also like
🥪12 min
BalancedVeggie
Soft-boiled Egg & Cucumber Wholemeal Wrap with Salsa
366kcal
19gprotein
36gcarbs
15gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Beansprouts & Croutons Salad with Sesame-Soy Dressing
366kcal
23gprotein
30gcarbs
18gfat
🥗14 min
Low fat
Tuna Steak, Carrot & Toasted Almond Salad with Yoghurt-Herb Dressing
366kcal
53gprotein
16gcarbs
10gfat
🥗16 min
Low fatVegan
Green Lentil, Cherry Tomatoes & Croutons Salad with Balsamic Dressing
366kcal
22gprotein
55gcarbs
7gfat