Lemon & Herb Lean Beef with Sweet Potato, Peas & Asparagus
Big flavour, sensible numbers. This British plate pairs lean beef with sweet potato for 46g protein and roughly 518 kcal.
Ingredients
- 140g Beef Mince
- 160g sweet potato
- 80g peas
- 80g asparagus
- 20g lemon juice
- 5g olive oil
- 6g garlic
- fresh parsley, thyme & black pepper
- lemon wedge
Method
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1
Prep everything first: wash and trim the peas and asparagus, then measure out the sauce ingredients.
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2
Cube the sweet potato and roast at 200°C for 25 minutes until soft and caramelised.
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3
Brown the lean beef mince in a hot pan for 6-8 minutes, breaking it up, then drain any excess fat.
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4
Toss the protein in lemon juice, olive oil, garlic and herbs before cooking, and squeeze over more lemon to finish.
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5
Meanwhile, steam or stir-fry the peas and asparagus for 3-5 minutes until just tender with a little bite.
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6
Build the plate: sweet potato first, then the veg and lean beef, spooning over any remaining sauce. Finish with the lemon wedge.
Tap ingredients and steps to tick them off as you cook.