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Recipe

🥡
Bulking LunchChinese High ProteinHigh Fibre

Loaded Hoisin Sirloin Steak & Rice Noodles Bowl with Edamame

A cosy Chinese bowl: sirloin steak with rice noodles, edamame and spinach. Around 1106 kcal and 93g protein per portion.

Prep 10m Cook 15m 1 serving 0 views
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Ingredients

  • 230g Sirloin Steak
  • 270g rice noodles
  • 80g edamame beans
  • 80g spinach
  • 25g hoisin sauce
  • 15g spring onions
  • 3g garlic
  • pinch of Chinese five-spice
  • 20g cashews
  • 5g sesame oil
  • 40g cucumber

Method

  1. 1

    Prep everything first: wash and trim the edamame and spinach, then measure out the sauce ingredients.

  2. 2

    Soak or boil the rice noodles for 3-5 minutes until soft, then rinse under cold water.

  3. 3

    Bring the steak to room temperature, season, and sear in a smoking-hot pan for 2-3 minutes per side for medium-rare. Rest for 5 minutes, then slice against the grain.

  4. 4

    Season with five-spice, then toss in hoisin and garlic over high heat for the last minute until sticky.

  5. 5

    Meanwhile, steam or stir-fry the edamame and spinach for 3-5 minutes until just tender with a little bite.

  6. 6

    Build the bowl: rice noodles first, then the veg and sirloin steak, spooning over any remaining sauce. Finish with the cucumber.

  7. 7

    Bulking upgrade: add the cashews, sesame oil for extra energy-dense calories.

Tap ingredients and steps to tick them off as you cook.

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