Skip to content

Recipes

Recipe library

Bulking Dinner Recipes with Calories & Macros

562 recipes · nutrition calculated per serving from our food database

🌮30 min
BulkingVeggie

Big Chipotle-Lime Black Bean & Quinoa Bowl with Courgette

918kcal
42gprotein
132gcarbs
23gfat
🥜20 min
Bulking

Big Peanut Satay Tuna Steak, Soba Noodles & Peppers Plate

911kcal
82gprotein
86gcarbs
29gfat
🥡30 min
BulkingVeggie

Big Hoisin Halloumi, Jasmine Rice & Mushrooms Plate

935kcal
39gprotein
99gcarbs
43gfat
🥜40 min
BulkingVegan

Light Peanut Satay Black Bean & Brown Rice Bowl with Mushrooms

609kcal
30gprotein
82gcarbs
17gfat
🍳27 min
BulkingVeggie

Loaded Lemon & Herb Black Bean & Wholewheat Pasta Bowl with Asparagus

941kcal
42gprotein
141gcarbs
23gfat
🍍30 min
Bulking

Loaded Jerk-spiced Haddock, Basmati Rice & Peppers Plate

751kcal
59gprotein
112gcarbs
7gfat
🍝33 min
Bulking

Loaded Basil Pesto Trout, New Potatoes & Green Beans Plate

923kcal
62gprotein
77gcarbs
43gfat
🌶️40 min
Bulking

Mass-Builder Cajun-spiced Sea Bass, Wild Rice & Spinach Plate

779kcal
67gprotein
80gcarbs
24gfat
🥢21 min
Bulking

Loaded Honey-Garlic Sea Bass & Rice Noodles Bowl with Tenderstem

806kcal
60gprotein
96gcarbs
20gfat
🍳45 min
Bulking

Mass-Builder Lemon & Herb Lean Beef & Pearl Barley Bowl with Tenderstem

859kcal
60gprotein
82gcarbs
34gfat
🍛30 min
Bulking

Loaded Thai Red Curry Haddock & Jasmine Rice Bowl with Beansprouts

939kcal
60gprotein
100gcarbs
35gfat
🍛30 min
BulkingVegan

Mass-Builder Sweet Chilli & Lime Tempeh with Jasmine Rice, Spinach & Tenderstem

934kcal
52gprotein
113gcarbs
35gfat
🔥40 min
BulkingVeggie

Mass-Builder Smoky BBQ Seitan & Wild Rice Bowl with Green Beans

1109kcal
124gprotein
112gcarbs
22gfat
🍝35 min
BulkingVeggie

Basil Pesto Chickpea, Gnocchi & Green Beans Plate

670kcal
28gprotein
94gcarbs
20gfat
🥡25 min
Bulking

Mass-Builder Hoisin Lean Beef, Udon Noodles & Red Cabbage Plate

990kcal
73gprotein
100gcarbs
34gfat
🥙45 min
BulkingVeggie

Mass-Builder Greek-style Crispy Tofu with Pearl Barley, Mushrooms & Cucumber

972kcal
56gprotein
125gcarbs
32gfat
🍍40 min
Bulking

Mass-Builder Jerk-spiced Lamb, Brown Rice & Sweetcorn Plate

1000kcal
68gprotein
114gcarbs
32gfat
🍛30 min
Bulking

Big Spiced Tomato Masala Chicken Breast & Quinoa Bowl with Peas

962kcal
87gprotein
92gcarbs
28gfat
🍛40 min
Bulking

Mass-Builder Tikka Chicken Thigh with Brown Rice, Cauliflower & Peas

1142kcal
75gprotein
119gcarbs
41gfat
🥢25 min
Bulking

Loaded Honey-Garlic Lean Beef with Egg Noodles, Beansprouts & Peppers

971kcal
71gprotein
101gcarbs
33gfat
🍝30 min
Bulking

Loaded Tomato & Basil Cod, Gluten-free Pasta & Aubergine Plate

1063kcal
76gprotein
117gcarbs
32gfat
🌮30 min
BulkingVeggie

Loaded Chipotle-Lime Seitan, Quinoa & Courgette Plate

1150kcal
124gprotein
113gcarbs
25gfat
🍱40 min
Bulking

Mass-Builder Miso-Ginger Turkey Mince with Brown Rice, Cucumber & Tenderstem

975kcal
65gprotein
87gcarbs
42gfat
🥢40 min
Bulking

Mass-Builder Korean-style Sticky Chicken Thigh with Quinoa, Beansprouts & Red Cabbage

1016kcal
74gprotein
79gcarbs
45gfat