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Recipe library

Bulking Dinner Recipes with Calories & Macros

562 recipes · nutrition calculated per serving from our food database

🍛40 min
Bulking

Mass-Builder Spiced Tomato Masala Chicken Breast & Sweet Potato Bowl with Peas

979kcal
81gprotein
114gcarbs
23gfat
🍝27 min
Bulking

Lean Basil Pesto Turkey Mince with Wholewheat Pasta, Courgette & Peas

691kcal
56gprotein
56gcarbs
28gfat
🥜27 min
BulkingVeggie

Mass-Builder Peanut Satay Quorn & Rice Noodles Bowl with Peppers

936kcal
54gprotein
102gcarbs
36gfat
🥢30 min
Bulking

Big Korean-style Sticky King Prawns & Jasmine Rice Bowl with Pak Choi

789kcal
60gprotein
91gcarbs
21gfat
🥜20 min
Bulking

Peanut Satay Tuna Steak, Rice Noodles & Mushrooms Plate

683kcal
63gprotein
60gcarbs
21gfat
🍛35 min
Bulking

Big Spiced Tomato Masala Pork Tenderloin, Quinoa & Carrot Plate

894kcal
72gprotein
90gcarbs
27gfat
🌿30 min
Bulking

Big Chimichurri Trout with Quinoa, Courgette & Peppers

954kcal
59gprotein
71gcarbs
48gfat
🔥33 min
BulkingVeggie

Big Smoky BBQ Halloumi & New Potatoes Bowl with Sweetcorn

960kcal
41gprotein
99gcarbs
48gfat
🥙45 min
BulkingVeggie

Mass-Builder Greek-style Halloumi & Pearl Barley Bowl with Cucumber

975kcal
39gprotein
122gcarbs
38gfat
🍱30 min
BulkingVeggie

Loaded Miso-Ginger Black Bean & Jasmine Rice Bowl with Pak Choi

940kcal
33gprotein
143gcarbs
24gfat
🫒23 min
BulkingVeggie

Loaded Mediterranean Lemon & Feta Green Lentil with Gnocchi, Cucumber & Green Beans

1009kcal
43gprotein
148gcarbs
31gfat
🥢40 min
Bulking

Loaded Korean-style Sticky Duck Breast, Brown Rice & Pak Choi Plate

1087kcal
75gprotein
89gcarbs
48gfat
🌶️40 min
BulkingVeggie

Loaded Cajun-spiced Quorn, Wild Rice & Spinach Plate

707kcal
50gprotein
79gcarbs
24gfat
🍍40 min
Bulking

Big Jerk-spiced Salmon with Sweet Potato, Peppers & Courgette

878kcal
54gprotein
107gcarbs
28gfat
🥡25 min
Bulking

Mass-Builder Hoisin Lean Beef, Udon Noodles & Mushrooms Plate

904kcal
67gprotein
92gcarbs
30gfat
🍱27 min
BulkingVeggie

Big Miso-Ginger Crispy Tofu with Udon Noodles, Cucumber & Mushrooms

963kcal
54gprotein
94gcarbs
45gfat
🌮40 min
BulkingVeggie

Loaded Chipotle-Lime Seitan with Brown Rice, Peppers & Red Cabbage

1129kcal
119gprotein
119gcarbs
22gfat
🌿30 min
Bulking

Loaded Chimichurri Trout & Quinoa Bowl with Courgette

947kcal
61gprotein
69gcarbs
48gfat
🍛40 min
Bulking

Loaded Thai Red Curry Tuna Steak, Brown Rice & Peppers Plate

983kcal
73gprotein
89gcarbs
38gfat
🍛20 min
Bulking

Mass-Builder Sweet Chilli & Lime Tuna Steak, Rice Noodles & Pak Choi Plate

817kcal
69gprotein
92gcarbs
18gfat
🥢30 min
BulkingVeggie

Mass-Builder Korean-style Sticky Black Bean with Quinoa, Red Cabbage & Spinach

921kcal
45gprotein
124gcarbs
26gfat
🍛40 min
BulkingVeggie

Lean Tikka Seitan with Brown Rice, Butternut Squash & Peppers

695kcal
87gprotein
65gcarbs
10gfat
🌮30 min
BulkingVeggie

Big Chipotle-Lime Black Bean & Quinoa Bowl with Cherry Tomatoes

913kcal
43gprotein
131gcarbs
23gfat
🔥33 min
BulkingVeggie

Loaded Smoky BBQ Quorn with New Potatoes, Tenderstem & Peppers

767kcal
45gprotein
97gcarbs
25gfat