Skip to content

Recipes

Recipe library

Bulking Dinner Recipes with Calories & Macros

562 recipes · nutrition calculated per serving from our food database

🔥40 min
BulkingVegan

Smoky BBQ Seitan & Wild Rice Bowl with Green Beans

642kcal
84gprotein
74gcarbs
3gfat
🧈29 min
Bulking

Big Garlic Butter Salmon with Wholewheat Pasta, Mushrooms & Cherry Tomatoes

998kcal
62gprotein
91gcarbs
44gfat
🌿30 min
BulkingVegan

Loaded Chimichurri Tempeh & Quinoa Bowl with Cherry Tomatoes

974kcal
51gprotein
86gcarbs
53gfat
🍝40 min
Bulking

Mass-Builder Balsamic-glazed Pork Tenderloin with Sweet Potato, Asparagus & Spinach

903kcal
72gprotein
87gcarbs
31gfat
🍛40 min
Bulking

Loaded Thai Red Curry Salmon & Brown Rice Bowl with Beansprouts

1083kcal
56gprotein
91gcarbs
57gfat
🍱40 min
BulkingVeggie

Mass-Builder Miso-Ginger Seitan, Brown Rice & Spinach Plate

1102kcal
116gprotein
105gcarbs
27gfat
🍱40 min
BulkingVeggie

Big Miso-Ginger Tempeh with Brown Rice, Tenderstem & Edamame

1035kcal
59gprotein
105gcarbs
48gfat
🥜40 min
Bulking

Lean Peanut Satay Lamb with Brown Rice, Spinach & Edamame

772kcal
59gprotein
53gcarbs
38gfat
🍳45 min
BulkingVeggie

Loaded Lemon & Herb Crispy Tofu with Pearl Barley, Sprouts & Asparagus

887kcal
49gprotein
91gcarbs
41gfat
🥢30 min
Bulking

Big Korean-style Sticky Chicken Breast with Quinoa, Beansprouts & Red Cabbage

949kcal
87gprotein
79gcarbs
31gfat
🫒29 min
Bulking

Mass-Builder Mediterranean Lemon & Feta Salmon with Couscous, Spinach & Mushrooms

1009kcal
61gprotein
77gcarbs
51gfat
🍛40 min
Bulking

Big Sweet Chilli & Lime Chicken Breast, Brown Rice & Red Cabbage Plate

902kcal
76gprotein
96gcarbs
24gfat
🍛21 min
BulkingVegan

Loaded Sweet Chilli & Lime Green Lentil, Udon Noodles & Edamame Plate

948kcal
48gprotein
146gcarbs
21gfat
🌶️29 min
Bulking

Mass-Builder Harissa Chicken Breast, Bulgur Wheat & Peppers Plate

771kcal
78gprotein
69gcarbs
21gfat
🥢40 min
BulkingVeggie

Big Honey-Garlic Halloumi with Brown Rice, Spinach & Beansprouts

936kcal
41gprotein
99gcarbs
45gfat
🌮30 min
BulkingVeggie

Loaded Fajita-spiced Black Bean with Basmati Rice, Peppers & Sweetcorn

932kcal
38gprotein
150gcarbs
18gfat
🥜20 min
Bulking

Big Peanut Satay Tuna Steak, Soba Noodles & Peppers Plate

911kcal
82gprotein
86gcarbs
29gfat
🌿33 min
BulkingVegan

Mass-Builder Chimichurri Tempeh, New Potatoes & Courgette Plate

919kcal
44gprotein
90gcarbs
49gfat
🍝30 min
Bulking

Big Tomato & Basil Cod & Gnocchi Bowl with Courgette

962kcal
77gprotein
97gcarbs
30gfat
🥡30 min
BulkingVeggie

Big Hoisin Halloumi, Jasmine Rice & Mushrooms Plate

935kcal
39gprotein
99gcarbs
43gfat
🍍40 min
BulkingVegan

Jerk-spiced Seitan & Brown Rice Bowl with Peppers

642kcal
82gprotein
73gcarbs
4gfat
🍛40 min
Bulking

Big Sweet Chilli & Lime Chicken Thigh & Brown Rice Bowl with Mangetout

992kcal
64gprotein
100gcarbs
38gfat
🌶️21 min
BulkingVeggie

Mass-Builder Harissa Green Lentil, Couscous & Spinach Plate

802kcal
43gprotein
128gcarbs
16gfat
🍛30 min
BulkingVeggie

Tikka Seitan & Quinoa Bowl with Peas

757kcal
95gprotein
70gcarbs
12gfat