🥢21 min
Bulking
Loaded Honey-Garlic Sea Bass & Rice Noodles Bowl with Tenderstem
806kcal
60gprotein
96gcarbs
20gfat
Recipe library
Bulking Recipes with Calories & Macros
861 recipes · nutrition calculated per serving from our food database
🧈30 min
Bulking
Mass-Builder Garlic Butter Sirloin Steak, Quinoa & Mushrooms Plate
1019kcal
92gprotein
64gcarbs
45gfat
🍝21 min
BulkingVeggie
Loaded Tomato & Basil Black Bean with Couscous, Peppers & Spinach
983kcal
48gprotein
124gcarbs
30gfat
🍳45 min
Bulking
Mass-Builder Lemon & Herb Lean Beef & Pearl Barley Bowl with Tenderstem
859kcal
60gprotein
82gcarbs
34gfat
🍝25 min
BulkingVeggie
Loaded Tomato & Basil Soft-boiled Egg, Gluten-free Pasta & Peppers Plate
1071kcal
45gprotein
117gcarbs
47gfat
🍛30 min
Bulking
Loaded Thai Red Curry Haddock & Jasmine Rice Bowl with Beansprouts
939kcal
60gprotein
100gcarbs
35gfat
🍛30 min
BulkingVegan
Mass-Builder Sweet Chilli & Lime Tempeh with Jasmine Rice, Spinach & Tenderstem
934kcal
52gprotein
113gcarbs
35gfat
🔥40 min
BulkingVeggie
Mass-Builder Smoky BBQ Seitan & Wild Rice Bowl with Green Beans
1109kcal
124gprotein
112gcarbs
22gfat
🍝30 min
BulkingVeggie
Loaded Balsamic-glazed Black Bean, Quinoa & Cucumber Plate
916kcal
42gprotein
116gcarbs
29gfat
🍝35 min
BulkingVeggie
Basil Pesto Chickpea, Gnocchi & Green Beans Plate
670kcal
28gprotein
94gcarbs
20gfat
🍍30 min
BulkingVeggie
Big Jerk-spiced Halloumi, Basmati Rice & Spinach Plate
901kcal
41gprotein
112gcarbs
34gfat
🥡25 min
Bulking
Mass-Builder Hoisin Lean Beef, Udon Noodles & Red Cabbage Plate
990kcal
73gprotein
100gcarbs
34gfat
🫒23 min
Bulking
Big Mediterranean Lemon & Feta King Prawns, Gnocchi & Cucumber Plate
911kcal
62gprotein
103gcarbs
31gfat
🌮40 min
BulkingVeggie
Big Fajita-spiced Chickpea with Wild Rice, Sweetcorn & Cherry Tomatoes
891kcal
40gprotein
131gcarbs
24gfat
🍛20 min
BulkingVegan
Lean Sweet Chilli & Lime Seitan & Udon Noodles Bowl with Edamame
711kcal
92gprotein
74gcarbs
7gfat
🫒25 min
BulkingVeggie
Mediterranean Lemon & Feta Black Bean, Gluten-free Pasta & Cucumber Plate
657kcal
28gprotein
102gcarbs
14gfat
🌶️23 min
BulkingVeggie
Loaded Harissa Tempeh, Couscous & Cauliflower Plate
836kcal
55gprotein
89gcarbs
33gfat
🥢20 min
BulkingVeggie
Loaded Korean-style Sticky Halloumi with Udon Noodles, Spinach & Pak Choi
966kcal
45gprotein
87gcarbs
48gfat
🥙40 min
Bulking
Mass-Builder Greek-style Chicken Thigh with Gnocchi, Courgette & Asparagus
1062kcal
70gprotein
127gcarbs
31gfat
🌶️40 min
BulkingVeggie
Loaded Cajun-spiced Soft-boiled Egg with Wild Rice, Spinach & Tenderstem
755kcal
42gprotein
71gcarbs
35gfat
🥡30 min
Bulking
Loaded Hoisin Sirloin Steak with Jasmine Rice, Mushrooms & Mangetout
1079kcal
88gprotein
101gcarbs
36gfat
🍍40 min
Bulking
Mass-Builder Jerk-spiced Lamb, Brown Rice & Sweetcorn Plate
1000kcal
68gprotein
114gcarbs
32gfat
🍛40 min
BulkingVeggie
Mass-Builder Spiced Tomato Masala Chickpea & Sweet Potato Bowl with Butternut Squash
956kcal
37gprotein
153gcarbs
24gfat
🥜21 min
BulkingVegan
Peanut Satay Green Lentil, Soba Noodles & Edamame Plate
687kcal
44gprotein
92gcarbs
21gfat