🌮30 min
BulkingVeggie
Mass-Builder Fajita-spiced Tempeh, Quinoa & Sweetcorn Plate
924kcal
58gprotein
97gcarbs
40gfat
Recipe library
Bulking Recipes with Calories & Macros
861 recipes · nutrition calculated per serving from our food database
🍛40 min
Bulking
Loaded Thai Red Curry Sea Bass, Brown Rice & Pak Choi Plate
940kcal
62gprotein
86gcarbs
40gfat
🍱23 min
Bulking
Loaded Teriyaki Lamb with Rice Noodles, Peppers & Carrot
978kcal
62gprotein
91gcarbs
41gfat
🍝27 min
BulkingVeggie
Loaded Tomato & Basil Quorn with Wholewheat Pasta, Mushrooms & Aubergine
986kcal
62gprotein
109gcarbs
36gfat
🍝25 min
Bulking
Tomato & Basil Sirloin Steak with Gluten-free Pasta, Spinach & Mushrooms
773kcal
68gprotein
72gcarbs
24gfat
🍝40 min
Bulking
Mass-Builder Balsamic-glazed Duck Breast, Sweet Potato & Courgette Plate
1018kcal
65gprotein
88gcarbs
46gfat
🥜30 min
BulkingVegan
Peanut Satay Seitan & Basmati Rice Bowl with Pak Choi
797kcal
89gprotein
75gcarbs
17gfat
🍛40 min
Bulking
Spiced Tomato Masala Salmon & Sweet Potato Bowl with Peas
611kcal
41gprotein
73gcarbs
17gfat
🫒29 min
Bulking
Big Mediterranean Lemon & Feta Salmon & Gnocchi Bowl with Aubergine
1082kcal
59gprotein
101gcarbs
51gfat
🥡27 min
Bulking
Mass-Builder Hoisin Trout with Soba Noodles, Mangetout & Peppers
870kcal
67gprotein
89gcarbs
29gfat
🧈40 min
BulkingVeggie
Loaded Garlic Butter Black Bean & Wild Rice Bowl with Peas
850kcal
41gprotein
118gcarbs
22gfat
🍝29 min
Bulking
Mass-Builder Balsamic-glazed Chicken Breast & Couscous Bowl with Aubergine
929kcal
84gprotein
77gcarbs
31gfat
🍝30 min
BulkingVeggie
Loaded Basil Pesto Quorn, Quinoa & Green Beans Plate
903kcal
54gprotein
88gcarbs
38gfat
🍳27 min
BulkingVeggie
Big Lemon & Herb Quorn, Couscous & Green Beans Plate
752kcal
44gprotein
89gcarbs
25gfat
🥜19 min
Bulking
Lean Peanut Satay Tuna Steak with Egg Noodles, Edamame & Mushrooms
689kcal
66gprotein
55gcarbs
24gfat
🍝29 min
Bulking
Loaded Tomato & Basil Haddock & Couscous Bowl with Courgette
858kcal
71gprotein
76gcarbs
29gfat
🍳29 min
Bulking
Mass-Builder Lemon & Herb Chicken Breast with Wholewheat Pasta, Asparagus & Tenderstem
952kcal
83gprotein
91gcarbs
29gfat
🍝27 min
Bulking
Mass-Builder Tomato & Basil Duck Breast, Couscous & Mushrooms Plate
1065kcal
75gprotein
75gcarbs
51gfat
🔥35 min
BulkingVeggie
Mass-Builder Smoky BBQ Chickpea, Quinoa & Peppers Plate
966kcal
41gprotein
131gcarbs
31gfat
🍛20 min
BulkingVegan
Thai Red Curry Seitan & Rice Noodles Bowl with Mangetout
723kcal
83gprotein
67gcarbs
15gfat
🥢21 min
Bulking
Big Honey-Garlic Sea Bass & Egg Noodles Bowl with Beansprouts
884kcal
66gprotein
101gcarbs
25gfat
🌶️40 min
BulkingVeggie
Loaded Harissa Seitan & Sweet Potato Bowl with Cauliflower
1038kcal
117gprotein
112gcarbs
17gfat
🍱40 min
Bulking
Mass-Builder Teriyaki Chicken Breast with Brown Rice, Spinach & Peppers
895kcal
76gprotein
87gcarbs
27gfat
🥡29 min
Bulking
Mass-Builder Hoisin Chicken Breast & Rice Noodles Bowl with Mushrooms
875kcal
76gprotein
90gcarbs
23gfat