🍱27 min
Bulking
Mass-Builder Teriyaki Duck Breast with Egg Noodles, Red Cabbage & Peppers
1033kcal
65gprotein
93gcarbs
45gfat
Recipe library
Bulking Recipes with Calories & Macros
861 recipes · nutrition calculated per serving from our food database
🍝30 min
Bulking
Basil Pesto Lamb with Quinoa, Peas & Mushrooms
691kcal
55gprotein
42gcarbs
34gfat
🥙45 min
Bulking
Big Greek-style Chicken Breast & Pearl Barley Bowl with Cherry Tomatoes
950kcal
78gprotein
118gcarbs
18gfat
🥢40 min
BulkingVeggie
Lean Korean-style Sticky Seitan, Brown Rice & Edamame Plate
737kcal
92gprotein
68gcarbs
13gfat
🥡40 min
BulkingVegan
Hoisin Crispy Tofu & Brown Rice Bowl with Edamame
644kcal
44gprotein
73gcarbs
22gfat
🌶️20 min
Bulking
Mass-Builder Harissa King Prawns & Couscous Bowl with Courgette
670kcal
60gprotein
75gcarbs
15gfat
🌶️30 min
BulkingVeggie
Big Harissa Soft-boiled Egg with Quinoa, Peppers & Spinach
775kcal
41gprotein
74gcarbs
35gfat
🍱19 min
Bulking
Loaded Teriyaki King Prawns with Udon Noodles, Pak Choi & Peppers
738kcal
55gprotein
86gcarbs
20gfat
🍍30 min
Bulking
Loaded Jerk-spiced Trout & Quinoa Bowl with Peppers
842kcal
66gprotein
91gcarbs
24gfat
🍳40 min
Bulking
Loaded Lemon & Herb Chicken Thigh with Quinoa, Mushrooms & Cauliflower
915kcal
65gprotein
64gcarbs
45gfat
🍛30 min
BulkingVegan
Big Sweet Chilli & Lime Tempeh & Basmati Rice Bowl with Peppers
1012kcal
57gprotein
120gcarbs
38gfat
🍝27 min
Bulking
Loaded Tomato & Basil Trout & Gluten-free Pasta Bowl with Courgette
1129kcal
71gprotein
111gcarbs
44gfat
🍍30 min
Bulking
Big Jerk-spiced Salmon, Quinoa & Red Cabbage Plate
878kcal
59gprotein
92gcarbs
32gfat
🔥40 min
Bulking
Big Smoky BBQ Salmon, Sweet Potato & Red Cabbage Plate
975kcal
56gprotein
100gcarbs
41gfat
🍝27 min
BulkingVeggie
Big Basil Pesto Seitan & Wholewheat Pasta Bowl with Spinach
1241kcal
130gprotein
113gcarbs
34gfat
🥜27 min
Bulking
Loaded Peanut Satay Duck Breast, Rice Noodles & Mangetout Plate
1146kcal
74gprotein
94gcarbs
53gfat
🍛21 min
Bulking
Mass-Builder Sweet Chilli & Lime Sea Bass, Rice Noodles & Pak Choi Plate
779kcal
58gprotein
92gcarbs
20gfat
🍝25 min
Bulking
Mass-Builder Balsamic-glazed Lamb & Gluten-free Pasta Bowl with Spinach
1175kcal
72gprotein
115gcarbs
49gfat
🍛40 min
BulkingVeggie
Big Spiced Tomato Masala Crispy Tofu with Wild Rice, Cherry Tomatoes & Green Beans
898kcal
59gprotein
94gcarbs
37gfat
🍛23 min
BulkingVegan
Big Thai Red Curry Tempeh & Rice Noodles Bowl with Green Beans
1030kcal
51gprotein
102gcarbs
53gfat
🍍40 min
Bulking
Jerk-spiced Duck Breast, Brown Rice & Sweetcorn Plate
625kcal
44gprotein
71gcarbs
20gfat
🍛23 min
BulkingVegan
Loaded Sweet Chilli & Lime Tempeh & Soba Noodles Bowl with Mangetout
885kcal
57gprotein
106gcarbs
34gfat
🌶️30 min
BulkingVeggie
Big Harissa Green Lentil, Quinoa & Courgette Plate
800kcal
45gprotein
116gcarbs
20gfat
🍝25 min
BulkingVeggie
Mass-Builder Tomato & Basil Soft-boiled Egg, Gluten-free Pasta & Courgette Plate
1058kcal
47gprotein
113gcarbs
47gfat