๐ฅ40 minBalancedLight Smoky BBQ Lamb with Sweet Potato, Tenderstem & Sweetcorn608kcal46gprotein64gcarbs20gfat
๐40 minBalancedLean Thai Red Curry Sea Bass with Brown Rice, Green Beans & Mushrooms517kcal42gprotein49gcarbs18gfat
๐ง30 minBalancedLight Garlic Butter Chicken Breast & Quinoa Bowl with Asparagus512kcal55gprotein36gcarbs16gfat
๐40 minBulkingLoaded Thai Red Curry Trout & Brown Rice Bowl with Spinach1018kcal62gprotein84gcarbs50gfat
๐ณ40 minBalancedVeganLean Lemon & Herb Crispy Tofu & Wild Rice Bowl with Mushrooms488kcal37gprotein44gcarbs22gfat
๐ถ๏ธ40 minLow fatHarissa King Prawns & Brown Rice Bowl with Cauliflower394kcal41gprotein48gcarbs5gfat
๐ฎ40 minLow fatFajita-spiced King Prawns, Sweet Potato & Red Cabbage Plate364kcal36gprotein54gcarbs2gfat
๐40 minBalancedThai Red Curry Chicken Thigh with Rice Noodles, Beansprouts & Peppers632kcal44gprotein50gcarbs28gfat
๐ฎ40 minBulkingLoaded Chipotle-Lime Lean Beef, Brown Rice & Red Cabbage Plate941kcal67gprotein98gcarbs33gfat
๐ง33 minBulkingVeggieMass-Builder Garlic Butter Crispy Tofu with New Potatoes, Mushrooms & Cherry Tomatoes843kcal51gprotein77gcarbs42gfat
๐30 minBalancedLean Thai Red Curry Turkey Mince & Basmati Rice Bowl with Mushrooms601kcal47gprotein48gcarbs26gfat
๐ฎ30 minBulkingMass-Builder Chipotle-Lime Lamb, Quinoa & Red Cabbage Plate1082kcal74gprotein98gcarbs46gfat
๐ฅ33 minLow fatSmoky BBQ King Prawns & New Potatoes Bowl with Red Cabbage390kcal37gprotein59gcarbs3gfat
๐40 minLow fatSpiced Tomato Masala King Prawns & Brown Rice Bowl with Spinach395kcal39gprotein54gcarbs3gfat
๐ฎ30 minBulkingVeggieLoaded Fajita-spiced Halloumi with Basmati Rice, Sweetcorn & Red Cabbage977kcal41gprotein108gcarbs44gfat
๐ฎ30 minLow fatLean Chipotle-Lime Lean Beef with Quinoa, Courgette & Sweetcorn501kcal50gprotein46gcarbs14gfat
๐40 minLow fatSpiced Tomato Masala Cod with Brown Rice, Peppers & Cauliflower472kcal46gprotein63gcarbs4gfat
๐ฟ33 minLow fatChimichurri King Prawns & New Potatoes Bowl with Green Beans395kcal35gprotein41gcarbs12gfat
๐30 minBalancedLight Jerk-spiced Sirloin Steak, Basmati Rice & Peppers Plate599kcal60gprotein55gcarbs16gfat
๐30 minBalancedJerk-spiced Sirloin Steak with Quinoa, Courgette & Green Beans585kcal61gprotein48gcarbs18gfat
๐ฅ33 minBulkingLoaded Smoky BBQ Trout, New Potatoes & Sweetcorn Plate923kcal61gprotein98gcarbs34gfat
๐ฎ40 minLow fatChipotle-Lime Cod & Brown Rice Bowl with Cherry Tomatoes395kcal47gprotein45gcarbs3gfat