🍛30 min
Bulking
Loaded Thai Red Curry Tuna Steak with Basmati Rice, Beansprouts & Peppers
1001kcal
73gprotein
96gcarbs
36gfat
Recipe library
Gluten Free Recipes with Calories & Macros
1,643 recipes · nutrition calculated per serving from our food database
🫒33 min
Bulking
Big Mediterranean Lemon & Feta Haddock with New Potatoes, Aubergine & Green Beans
823kcal
59gprotein
83gcarbs
31gfat
🍍40 min
BalancedVegan
Jerk-spiced Crispy Tofu, Wild Rice & Spinach Plate
503kcal
39gprotein
59gcarbs
17gfat
🍛40 min
Balanced
Light Thai Red Curry Duck Breast, Brown Rice & Pak Choi Plate
634kcal
44gprotein
47gcarbs
31gfat
🍛40 min
Balanced
Tikka Chicken Thigh & Sweet Potato Bowl with Cauliflower
626kcal
51gprotein
54gcarbs
23gfat
🌶️30 min
Bulking
Mass-Builder Cajun-spiced Lean Beef with Quinoa, Tenderstem & Peppers
885kcal
71gprotein
72gcarbs
36gfat
🧈21 min
Bulking
Loaded Garlic Butter King Prawns, Soft Polenta & Peas Plate
696kcal
57gprotein
69gcarbs
22gfat
🌶️33 min
Low fatVeggie
Light Cajun-spiced Black Bean, New Potatoes & Spinach Plate
411kcal
26gprotein
70gcarbs
2gfat
🍝33 min
Balanced
Tomato & Basil Turkey Mince & New Potatoes Bowl with Peppers
562kcal
47gprotein
49gcarbs
21gfat
🍛40 min
Balanced
Thai Red Curry Pork Tenderloin & Brown Rice Bowl with Pak Choi
596kcal
47gprotein
59gcarbs
20gfat
🍝30 min
Balanced
Balsamic-glazed Turkey Mince & Quinoa Bowl with Cherry Tomatoes
518kcal
45gprotein
40gcarbs
20gfat
🍝22 min
BalancedVeggie
Basil Pesto Soft-boiled Egg, Soft Polenta & Cherry Tomatoes Plate
530kcal
28gprotein
43gcarbs
27gfat
🌶️40 min
BulkingVeggie
Mass-Builder Cajun-spiced Green Lentil & Sweet Potato Bowl with Tenderstem
845kcal
41gprotein
133gcarbs
20gfat
🫒29 min
Balanced
Mediterranean Lemon & Feta Chicken Breast & Soft Polenta Bowl with Spinach
589kcal
60gprotein
46gcarbs
19gfat
🧈30 min
Bulking
Big Garlic Butter Chicken Breast & Quinoa Bowl with Tenderstem
882kcal
81gprotein
65gcarbs
32gfat
🌮35 min
BalancedVegan
Fajita-spiced Chickpea with Quinoa, Sweetcorn & Cherry Tomatoes
562kcal
25gprotein
93gcarbs
10gfat
🌶️40 min
Low fat
Cajun-spiced King Prawns, Wild Rice & Sweetcorn Plate
358kcal
43gprotein
44gcarbs
3gfat
🍍30 min
Low fatVegan
Jerk-spiced Green Lentil with Basmati Rice, Courgette & Green Beans
496kcal
25gprotein
98gcarbs
3gfat
🌶️30 min
Bulking
Big Harissa Tuna Steak, Quinoa & Spinach Plate
802kcal
77gprotein
77gcarbs
21gfat
🍝35 min
BalancedVeggie
Lean Basil Pesto Chickpea with New Potatoes, Asparagus & Mushrooms
569kcal
27gprotein
72gcarbs
20gfat
🍛40 min
Balanced
Light Tikka Chicken Breast with Brown Rice, Butternut Squash & Cherry Tomatoes
562kcal
59gprotein
50gcarbs
14gfat
🌮30 min
Bulking
Mass-Builder Chipotle-Lime Lean Beef & Quinoa Bowl with Sweetcorn
974kcal
72gprotein
95gcarbs
36gfat
🍛40 min
Bulking
Big Spiced Tomato Masala Lean Beef, Sweet Potato & Peppers Plate
932kcal
65gprotein
106gcarbs
29gfat
🍛30 min
Low fat
Tikka Sea Bass & Basmati Rice Bowl with Peppers
546kcal
46gprotein
63gcarbs
11gfat