🌮40 minBalancedVeggieFajita-spiced Soft-boiled Egg with Brown Rice, Courgette & Peppers451kcal22gprotein57gcarbs15gfat
🍛40 minBulkingBig Spiced Tomato Masala Sea Bass with Brown Rice, Green Beans & Cauliflower841kcal62gprotein98gcarbs23gfat
🍳40 minBulkingVeggieLoaded Lemon & Herb Chickpea & Sweet Potato Bowl with Carrot928kcal32gprotein139gcarbs27gfat
🍛30 minBulkingMass-Builder Spiced Tomato Masala Cod, Quinoa & Butternut Squash Plate831kcal70gprotein90gcarbs22gfat
🌮30 minBulkingBig Fajita-spiced Lamb & Basmati Rice Bowl with Spinach1038kcal70gprotein102gcarbs40gfat
🌶️40 minBalancedLean Harissa Chicken Thigh with Sweet Potato, Aubergine & Cherry Tomatoes536kcal47gprotein46gcarbs18gfat
🍛30 minBulkingMass-Builder Spiced Tomato Masala Haddock with Basmati Rice, Carrot & Green Beans831kcal60gprotein109gcarbs17gfat
🍛30 minBulkingMass-Builder Spiced Tomato Masala Cod & Basmati Rice Bowl with Peppers889kcal69gprotein111gcarbs18gfat
🧈40 minBulkingVeggieLoaded Garlic Butter Black Bean with Wild Rice, Asparagus & Green Beans813kcal38gprotein114gcarbs22gfat
🍝33 minBulkingBig Tomato & Basil Lean Beef with New Potatoes, Spinach & Kale982kcal75gprotein82gcarbs42gfat
🍳40 minBalancedLight Lemon & Herb Turkey Mince & Sweet Potato Bowl with Peas558kcal47gprotein54gcarbs19gfat
🍝27 minBalancedLight Tomato & Basil Trout with Soft Polenta, Kale & Peppers542kcal45gprotein47gcarbs19gfat
🍛30 minBulkingSpiced Tomato Masala Salmon & Basmati Rice Bowl with Carrot600kcal38gprotein72gcarbs17gfat
🍛30 minBalancedLight Thai Red Curry Lean Beef with Jasmine Rice, Mangetout & Peppers602kcal45gprotein54gcarbs23gfat
🍝23 minBalancedLight Tomato & Basil Lamb & Soft Polenta Bowl with Kale619kcal50gprotein47gcarbs26gfat
🍛30 minLow fatVeggieLean Tikka Green Lentil with Quinoa, Peppers & Carrot528kcal32gprotein78gcarbs11gfat
🍝40 minBulkingLoaded Balsamic-glazed Turkey Mince & Sweet Potato Bowl with Courgette975kcal71gprotein87gcarbs41gfat
🍛40 minBulkingVeggieLean Tikka Chickpea with Brown Rice, Spinach & Peas605kcal31gprotein86gcarbs14gfat