🧈30 min
BalancedVeggie
Garlic Butter Black Bean & Quinoa Bowl with Peas
588kcal
28gprotein
87gcarbs
13gfat
Recipe library
Gluten Free High Fibre Recipes with Calories & Macros
898 recipes · nutrition calculated per serving from our food database
🌶️30 min
BulkingVeggie
Big Harissa Soft-boiled Egg with Quinoa, Peppers & Spinach
775kcal
41gprotein
74gcarbs
35gfat
🌶️30 min
Balanced
Harissa Turkey Mince, Quinoa & Aubergine Plate
509kcal
50gprotein
38gcarbs
18gfat
🍍30 min
Bulking
Loaded Jerk-spiced Trout & Quinoa Bowl with Peppers
842kcal
66gprotein
91gcarbs
24gfat
🍳40 min
Bulking
Loaded Lemon & Herb Chicken Thigh with Quinoa, Mushrooms & Cauliflower
915kcal
65gprotein
64gcarbs
45gfat
🍛23 min
BalancedVegan
Thai Red Curry Tempeh, Rice Noodles & Pak Choi Plate
569kcal
34gprotein
55gcarbs
27gfat
🍝30 min
Balanced
Basil Pesto Salmon & Quinoa Bowl with Mushrooms
649kcal
45gprotein
44gcarbs
33gfat
🍍30 min
Bulking
Big Jerk-spiced Salmon, Quinoa & Red Cabbage Plate
878kcal
59gprotein
92gcarbs
32gfat
🔥40 min
Bulking
Big Smoky BBQ Salmon, Sweet Potato & Red Cabbage Plate
975kcal
56gprotein
100gcarbs
41gfat
🍛27 min
BalancedVegan
Thai Red Curry Crispy Tofu with Rice Noodles, Butternut Squash & Green Beans
614kcal
35gprotein
61gcarbs
29gfat
🍛40 min
Balanced
Lean Spiced Tomato Masala Sirloin Steak, Sweet Potato & Butternut Squash Plate
639kcal
60gprotein
66gcarbs
16gfat
🌮40 min
Low fat
Fajita-spiced Lean Beef & Sweet Potato Bowl with Courgette
499kcal
44gprotein
60gcarbs
11gfat
🔥40 min
Low fat
Light Smoky BBQ Cod & Sweet Potato Bowl with Carrot
429kcal
42gprotein
60gcarbs
2gfat
🔥30 min
Low fat
Lean Smoky BBQ Tuna Steak with Quinoa, Green Beans & Sweetcorn
494kcal
52gprotein
59gcarbs
6gfat
🌮40 min
BalancedVeggie
Light Chipotle-Lime Tempeh & Sweet Potato Bowl with Cherry Tomatoes
473kcal
37gprotein
57gcarbs
15gfat
🍝25 min
Bulking
Mass-Builder Balsamic-glazed Lamb & Gluten-free Pasta Bowl with Spinach
1175kcal
72gprotein
115gcarbs
49gfat
🍝33 min
BalancedVeggie
Basil Pesto Black Bean with New Potatoes, Asparagus & Cherry Tomatoes
564kcal
26gprotein
79gcarbs
15gfat
🥙27 min
BalancedVeggie
Light Greek-style Crispy Tofu with Gluten-free Pasta, Peppers & Spinach
578kcal
38gprotein
65gcarbs
21gfat
🍛40 min
BulkingVeggie
Big Spiced Tomato Masala Crispy Tofu with Wild Rice, Cherry Tomatoes & Green Beans
898kcal
59gprotein
94gcarbs
37gfat
🍛40 min
Low fat
Lean Tikka Tuna Steak, Sweet Potato & Spinach Plate
510kcal
56gprotein
50gcarbs
10gfat
🌶️30 min
BulkingVeggie
Big Harissa Green Lentil, Quinoa & Courgette Plate
800kcal
45gprotein
116gcarbs
20gfat
🍝23 min
BalancedVeggie
Tomato & Basil Tempeh with Soft Polenta, Aubergine & Spinach
531kcal
38gprotein
52gcarbs
22gfat
🌿30 min
Balanced
Chimichurri King Prawns, Quinoa & Asparagus Plate
448kcal
41gprotein
42gcarbs
14gfat
🌮30 min
Low fatVegan
Fajita-spiced Green Lentil, Basmati Rice & Cherry Tomatoes Plate
448kcal
24gprotein
85gcarbs
2gfat