🌶️30 minBulkingVeggieBig Harissa Soft-boiled Egg with Quinoa, Peppers & Spinach775kcal41gprotein74gcarbs35gfat
🍛23 minBalancedVeganThai Red Curry Tempeh, Rice Noodles & Pak Choi Plate569kcal34gprotein55gcarbs27gfat
🍝27 minBulkingLoaded Tomato & Basil Trout & Gluten-free Pasta Bowl with Courgette1129kcal71gprotein111gcarbs44gfat
🍛27 minBalancedVeganThai Red Curry Crispy Tofu with Rice Noodles, Butternut Squash & Green Beans614kcal35gprotein61gcarbs29gfat
🍛40 minBalancedLean Spiced Tomato Masala Sirloin Steak, Sweet Potato & Butternut Squash Plate639kcal60gprotein66gcarbs16gfat
🌮40 minLow fatFajita-spiced Lean Beef & Sweet Potato Bowl with Courgette499kcal44gprotein60gcarbs11gfat
🔥30 minLow fatLean Smoky BBQ Tuna Steak with Quinoa, Green Beans & Sweetcorn494kcal52gprotein59gcarbs6gfat
🍛40 minBalancedLight Thai Red Curry King Prawns with Brown Rice, Beansprouts & Green Beans478kcal39gprotein51gcarbs15gfat
🌮40 minBalancedVeggieLight Chipotle-Lime Tempeh & Sweet Potato Bowl with Cherry Tomatoes473kcal37gprotein57gcarbs15gfat
🍝33 minBalancedVeggieBasil Pesto Black Bean with New Potatoes, Asparagus & Cherry Tomatoes564kcal26gprotein79gcarbs15gfat
🥙27 minBalancedVeggieLight Greek-style Crispy Tofu with Gluten-free Pasta, Peppers & Spinach578kcal38gprotein65gcarbs21gfat
🍛40 minBulkingVeggieBig Spiced Tomato Masala Crispy Tofu with Wild Rice, Cherry Tomatoes & Green Beans898kcal59gprotein94gcarbs37gfat
🍳33 minBalancedLean Lemon & Herb Salmon & New Potatoes Bowl with Butternut Squash500kcal34gprotein45gcarbs22gfat
🌮30 minLow fatVeggieFajita-spiced Soft-boiled Egg, Basmati Rice & Cherry Tomatoes Plate452kcal22gprotein59gcarbs14gfat
🌶️30 minBulkingVeggieBig Harissa Green Lentil, Quinoa & Courgette Plate800kcal45gprotein116gcarbs20gfat
🍝23 minBalancedVeggieTomato & Basil Tempeh with Soft Polenta, Aubergine & Spinach531kcal38gprotein52gcarbs22gfat