🌮40 minLow fatFajita-spiced King Prawns with Wild Rice, Spinach & Peppers335kcal39gprotein43gcarbs2gfat
🍝30 minBalancedBalsamic-glazed Turkey Mince & Quinoa Bowl with Courgette566kcal47gprotein48gcarbs21gfat
🍝33 minBalancedVeggieLean Tomato & Basil Crispy Tofu & New Potatoes Bowl with Spinach542kcal40gprotein50gcarbs24gfat
🍝30 minBulkingMass-Builder Balsamic-glazed Sirloin Steak, Quinoa & Cherry Tomatoes Plate1089kcal95gprotein71gcarbs49gfat
🍝33 minLow fatTomato & Basil Tuna Steak & New Potatoes Bowl with Peppers491kcal53gprotein47gcarbs10gfat
🌶️40 minLow fatLean Harissa King Prawns & Brown Rice Bowl with Courgette372kcal42gprotein41gcarbs5gfat
🍛30 minBalancedTikka Turkey Mince & Basmati Rice Bowl with Cherry Tomatoes617kcal51gprotein57gcarbs20gfat
🌮30 minBulkingBig Chipotle-Lime King Prawns, Basmati Rice & Spinach Plate855kcal61gprotein112gcarbs20gfat
🌮40 minBulkingVeggieLoaded Fajita-spiced Tempeh & Sweet Potato Bowl with Sweetcorn928kcal54gprotein114gcarbs35gfat
🧈29 minBalancedLight Garlic Butter Salmon & Soft Polenta Bowl with Peas560kcal39gprotein42gcarbs26gfat
🌮40 minLow fatChipotle-Lime Turkey Mince with Sweet Potato, Peppers & Spinach530kcal50gprotein54gcarbs14gfat
🍍40 minLow fatLean Jerk-spiced Lean Beef with Sweet Potato, Peppers & Red Cabbage481kcal42gprotein57gcarbs11gfat
🍍35 minLow fatLight Jerk-spiced Pork Tenderloin & Quinoa Bowl with Red Cabbage457kcal47gprotein49gcarbs8gfat
🌶️40 minLow fatLight Cajun-spiced Lean Beef & Sweet Potato Bowl with Courgette491kcal48gprotein51gcarbs11gfat
🌿30 minBalancedVeganChimichurri Crispy Tofu with Quinoa, Peppers & Cherry Tomatoes584kcal37gprotein49gcarbs29gfat
🍛30 minBalancedLean Thai Red Curry Chicken Breast with Basmati Rice, Pak Choi & Green Beans592kcal54gprotein51gcarbs19gfat
🍝27 minBulkingLoaded Tomato & Basil Duck Breast & Soft Polenta Bowl with Peppers1050kcal72gprotein74gcarbs52gfat