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Recipe library

Vegetarian Lunch Recipes with Calories & Macros

625 recipes · nutrition calculated per serving from our food database

🍛30 min
BalancedVeggie

Lean Spiced Tomato Masala Halloumi with Basmati Rice, Butternut Squash & Peas

588kcal
28gprotein
72gcarbs
21gfat
🍱35 min
Low fatVegan

Lean Teriyaki Chickpea with Basmati Rice, Beansprouts & Pak Choi

519kcal
24gprotein
84gcarbs
9gfat
🍱40 min
BulkingVeggie

Loaded Miso-Ginger Green Lentil & Brown Rice Bowl with Pak Choi

896kcal
38gprotein
132gcarbs
27gfat
🥙35 min
Low fatVeggie

Greek-style Chickpea, Bulgur Wheat & Courgette Plate

486kcal
23gprotein
77gcarbs
10gfat
🌶️40 min
Low fatVeggie

Light Harissa Chickpea, Brown Rice & Cauliflower Plate

509kcal
27gprotein
76gcarbs
10gfat
🥢30 min
BalancedVeggie

Light Korean-style Sticky Halloumi & Jasmine Rice Bowl with Pak Choi

631kcal
34gprotein
58gcarbs
30gfat
🌮40 min
Low fatVeggie

Chipotle-Lime Chickpea with Wild Rice, Spinach & Cherry Tomatoes

485kcal
29gprotein
77gcarbs
7gfat
🌶️40 min
BalancedVeggie

Harissa Seitan with Brown Rice, Peppers & Spinach

662kcal
88gprotein
65gcarbs
7gfat
🌮35 min
BulkingVeggie

Loaded Chipotle-Lime Chickpea, Basmati Rice & Red Cabbage Plate

988kcal
37gprotein
152gcarbs
26gfat
🥜20 min
BulkingVegan

Big Peanut Satay Seitan with Udon Noodles, Tenderstem & Spinach

1188kcal
125gprotein
107gcarbs
30gfat
🫒27 min
BulkingVeggie

Big Mediterranean Lemon & Feta Tempeh with Bulgur Wheat, Cucumber & Aubergine

919kcal
53gprotein
83gcarbs
48gfat
🍛40 min
BulkingVeggie

Mass-Builder Tikka Halloumi with Sweet Potato, Green Beans & Butternut Squash

1074kcal
46gprotein
127gcarbs
45gfat
🍳27 min
BulkingVeggie

Big Lemon & Herb Soft-boiled Egg & Wholewheat Pasta Bowl with Mushrooms

873kcal
41gprotein
95gcarbs
39gfat
🥡30 min
Low fatVeggie

Light Hoisin Quorn, Basmati Rice & Red Cabbage Plate

429kcal
29gprotein
64gcarbs
6gfat
🍛30 min
BulkingVegan

Mass-Builder Thai Red Curry Tempeh, Jasmine Rice & Pak Choi Plate

1068kcal
51gprotein
110gcarbs
53gfat
🧈21 min
Low fatVeggie

Lean Garlic Butter Green Lentil with Soft Polenta, Tenderstem & Spinach

458kcal
26gprotein
68gcarbs
11gfat
🥢30 min
BalancedVeggie

Honey-Garlic Crispy Tofu & Basmati Rice Bowl with Tenderstem

587kcal
38gprotein
75gcarbs
17gfat
🍛22 min
BalancedVeggie

Lean Thai Red Curry Soft-boiled Egg, Rice Noodles & Mangetout Plate

535kcal
22gprotein
53gcarbs
26gfat
🥢20 min
BalancedVeggie

Honey-Garlic Halloumi & Udon Noodles Bowl with Peppers

576kcal
27gprotein
69gcarbs
21gfat
🥡20 min
BalancedVeggie

Light Hoisin Halloumi & Egg Noodles Bowl with Pak Choi

542kcal
27gprotein
57gcarbs
24gfat
🥢30 min
BulkingVeggie

Mass-Builder Korean-style Sticky Seitan with Jasmine Rice, Red Cabbage & Spinach

1135kcal
122gprotein
114gcarbs
23gfat
🍱22 min
BulkingVeggie

Big Miso-Ginger Soft-boiled Egg & Udon Noodles Bowl with Mushrooms

943kcal
44gprotein
93gcarbs
44gfat
🍛40 min
BalancedVeggie

Tikka Halloumi with Brown Rice, Butternut Squash & Peppers

618kcal
30gprotein
61gcarbs
29gfat
🍍40 min
BulkingVegan

Mass-Builder Jerk-spiced Seitan & Brown Rice Bowl with Sweetcorn

1079kcal
119gprotein
133gcarbs
11gfat