🔥40 min
Balanced
Light Smoky BBQ Lamb with Sweet Potato, Tenderstem & Sweetcorn
608kcal
46gprotein
64gcarbs
20gfat
Recipe library
Dinner High Fibre Recipes with Calories & Macros
971 recipes · nutrition calculated per serving from our food database
🍛40 min
Bulking
Loaded Tikka Tuna Steak, Sweet Potato & Carrot Plate
972kcal
78gprotein
120gcarbs
21gfat
🍱20 min
BulkingVeggie
Mass-Builder Miso-Ginger Halloumi & Soba Noodles Bowl with Cucumber
911kcal
44gprotein
82gcarbs
50gfat
🍛40 min
Bulking
Loaded Thai Red Curry Trout & Brown Rice Bowl with Spinach
1018kcal
62gprotein
84gcarbs
50gfat
🍳40 min
BalancedVegan
Lean Lemon & Herb Crispy Tofu & Wild Rice Bowl with Mushrooms
488kcal
37gprotein
44gcarbs
22gfat
🥢29 min
Bulking
Mass-Builder Honey-Garlic Chicken Breast & Udon Noodles Bowl with Mangetout
935kcal
79gprotein
101gcarbs
23gfat
🔥40 min
Low fatVegan
Smoky BBQ Chickpea, Sweet Potato & Green Beans Plate
519kcal
22gprotein
91gcarbs
7gfat
🧈23 min
BalancedVeggie
Garlic Butter Tempeh with Soft Polenta, Spinach & Asparagus
514kcal
34gprotein
50gcarbs
23gfat
🌮30 min
Bulking
Loaded Chipotle-Lime Lamb, Basmati Rice & Sweetcorn Plate
1107kcal
70gprotein
115gcarbs
42gfat
🌶️40 min
BalancedVeggie
Cajun-spiced Tempeh with Sweet Potato, Tenderstem & Peppers
513kcal
39gprotein
62gcarbs
15gfat
🍱23 min
Bulking
Loaded Teriyaki Lamb with Rice Noodles, Peppers & Carrot
978kcal
62gprotein
91gcarbs
41gfat
🍍40 min
Low fat
Jerk-spiced Cod, Wild Rice & Green Beans Plate
391kcal
44gprotein
50gcarbs
2gfat
🌮40 min
Low fat
Fajita-spiced King Prawns, Sweet Potato & Red Cabbage Plate
364kcal
36gprotein
54gcarbs
2gfat
🌶️27 min
BalancedVeggie
Harissa Soft-boiled Egg, Bulgur Wheat & Cauliflower Plate
395kcal
29gprotein
37gcarbs
16gfat
🍝40 min
Bulking
Mass-Builder Basil Pesto Chicken Thigh, Gnocchi & Cherry Tomatoes Plate
1093kcal
71gprotein
94gcarbs
49gfat
🍛40 min
Low fatVeggie
Light Spiced Tomato Masala Quorn with Sweet Potato, Butternut Squash & Cherry Tomatoes
421kcal
29gprotein
68gcarbs
5gfat
🧈40 min
BulkingVeggie
Loaded Garlic Butter Black Bean & Wild Rice Bowl with Peas
850kcal
41gprotein
118gcarbs
22gfat
🍝40 min
Balanced
Light Balsamic-glazed Lean Beef, Sweet Potato & Asparagus Plate
500kcal
43gprotein
49gcarbs
16gfat
🍝27 min
Bulking
Mass-Builder Tomato & Basil Sea Bass with Wholewheat Pasta, Aubergine & Courgette
1018kcal
78gprotein
99gcarbs
35gfat
🍛40 min
Low fat
Spiced Tomato Masala Chicken Breast with Brown Rice, Cauliflower & Peppers
552kcal
56gprotein
63gcarbs
8gfat
🍍30 min
Low fatVeggie
Jerk-spiced Quorn, Basmati Rice & Sweetcorn Plate
484kcal
29gprotein
81gcarbs
6gfat
🍳27 min
Low fat
Light Lemon & Herb Tuna Steak, Wholewheat Pasta & Green Beans Plate
493kcal
54gprotein
52gcarbs
9gfat
🍱30 min
Bulking
Mass-Builder Miso-Ginger Sea Bass & Quinoa Bowl with Carrot
868kcal
63gprotein
84gcarbs
32gfat
🥙27 min
BulkingVeggie
Big Greek-style Black Bean, Wholewheat Pasta & Spinach Plate
1030kcal
48gprotein
175gcarbs
14gfat