🌶️30 minBulkingMass-Builder Cajun-spiced Lean Beef with Quinoa, Tenderstem & Peppers885kcal71gprotein72gcarbs36gfat
🌶️33 minLow fatVeggieLight Cajun-spiced Black Bean, New Potatoes & Spinach Plate411kcal26gprotein70gcarbs2gfat
🍛40 minBalancedThai Red Curry Pork Tenderloin & Brown Rice Bowl with Pak Choi596kcal47gprotein59gcarbs20gfat
🍝22 minBalancedVeggieBasil Pesto Soft-boiled Egg, Soft Polenta & Cherry Tomatoes Plate530kcal28gprotein43gcarbs27gfat
🌶️40 minBulkingVeggieMass-Builder Cajun-spiced Green Lentil & Sweet Potato Bowl with Tenderstem845kcal41gprotein133gcarbs20gfat
🫒29 minBalancedMediterranean Lemon & Feta Chicken Breast & Soft Polenta Bowl with Spinach589kcal60gprotein46gcarbs19gfat
🌮30 minBulkingMass-Builder Chipotle-Lime Lean Beef & Quinoa Bowl with Sweetcorn974kcal72gprotein95gcarbs36gfat
🌮40 minBalancedVeggieFajita-spiced Soft-boiled Egg with Brown Rice, Courgette & Peppers451kcal22gprotein57gcarbs15gfat
🍛40 minBulkingBig Spiced Tomato Masala Sea Bass with Brown Rice, Green Beans & Cauliflower841kcal62gprotein98gcarbs23gfat
🌶️40 minBalancedLean Harissa Chicken Thigh with Sweet Potato, Aubergine & Cherry Tomatoes536kcal47gprotein46gcarbs18gfat
🍛30 minBulkingMass-Builder Spiced Tomato Masala Haddock with Basmati Rice, Carrot & Green Beans831kcal60gprotein109gcarbs17gfat
🍝33 minBulkingBig Tomato & Basil Lean Beef with New Potatoes, Spinach & Kale982kcal75gprotein82gcarbs42gfat
🍝27 minBalancedLight Tomato & Basil Trout with Soft Polenta, Kale & Peppers542kcal45gprotein47gcarbs19gfat
🍛30 minBulkingSpiced Tomato Masala Salmon & Basmati Rice Bowl with Carrot600kcal38gprotein72gcarbs17gfat
🍛30 minBalancedLight Thai Red Curry Lean Beef with Jasmine Rice, Mangetout & Peppers602kcal45gprotein54gcarbs23gfat
🍝23 minBalancedLight Tomato & Basil Lamb & Soft Polenta Bowl with Kale619kcal50gprotein47gcarbs26gfat
🍛30 minLow fatVeggieLean Tikka Green Lentil with Quinoa, Peppers & Carrot528kcal32gprotein78gcarbs11gfat
🍝40 minBulkingLoaded Balsamic-glazed Turkey Mince & Sweet Potato Bowl with Courgette975kcal71gprotein87gcarbs41gfat
🍛40 minBulkingVeggieLean Tikka Chickpea with Brown Rice, Spinach & Peas605kcal31gprotein86gcarbs14gfat