🫒40 min
Balanced
Mediterranean Lemon & Feta Chicken Thigh & Wholewheat Pasta Bowl with Courgette
672kcal
52gprotein
54gcarbs
29gfat
Recipe library
Dinner High Fibre Recipes with Calories & Macros
971 recipes · nutrition calculated per serving from our food database
🍍30 min
Bulking
Loaded Jerk-spiced Trout & Quinoa Bowl with Peppers
842kcal
66gprotein
91gcarbs
24gfat
🍳40 min
Bulking
Loaded Lemon & Herb Chicken Thigh with Quinoa, Mushrooms & Cauliflower
915kcal
65gprotein
64gcarbs
45gfat
🍛23 min
BalancedVegan
Thai Red Curry Tempeh, Rice Noodles & Pak Choi Plate
569kcal
34gprotein
55gcarbs
27gfat
🍛30 min
BulkingVegan
Big Sweet Chilli & Lime Tempeh & Basmati Rice Bowl with Peppers
1012kcal
57gprotein
120gcarbs
38gfat
🍍30 min
Bulking
Big Jerk-spiced Salmon, Quinoa & Red Cabbage Plate
878kcal
59gprotein
92gcarbs
32gfat
🔥40 min
Bulking
Big Smoky BBQ Salmon, Sweet Potato & Red Cabbage Plate
975kcal
56gprotein
100gcarbs
41gfat
🌮40 min
Low fat
Fajita-spiced Lean Beef & Sweet Potato Bowl with Courgette
499kcal
44gprotein
60gcarbs
11gfat
🔥40 min
Low fat
Light Smoky BBQ Cod & Sweet Potato Bowl with Carrot
429kcal
42gprotein
60gcarbs
2gfat
🍝25 min
Bulking
Mass-Builder Balsamic-glazed Lamb & Gluten-free Pasta Bowl with Spinach
1175kcal
72gprotein
115gcarbs
49gfat
🍛40 min
BulkingVeggie
Big Spiced Tomato Masala Crispy Tofu with Wild Rice, Cherry Tomatoes & Green Beans
898kcal
59gprotein
94gcarbs
37gfat
🍛40 min
Low fat
Lean Tikka Tuna Steak, Sweet Potato & Spinach Plate
510kcal
56gprotein
50gcarbs
10gfat
🍛23 min
BulkingVegan
Big Thai Red Curry Tempeh & Rice Noodles Bowl with Green Beans
1030kcal
51gprotein
102gcarbs
53gfat
🍱30 min
BalancedVeggie
Miso-Ginger Crispy Tofu, Jasmine Rice & Mushrooms Plate
671kcal
47gprotein
67gcarbs
27gfat
🍛23 min
BulkingVegan
Loaded Sweet Chilli & Lime Tempeh & Soba Noodles Bowl with Mangetout
885kcal
57gprotein
106gcarbs
34gfat
🌶️30 min
BulkingVeggie
Big Harissa Green Lentil, Quinoa & Courgette Plate
800kcal
45gprotein
116gcarbs
20gfat
🍱40 min
Low fatVegan
Teriyaki Black Bean & Brown Rice Bowl with Pak Choi
516kcal
25gprotein
89gcarbs
5gfat
🍝23 min
BalancedVeggie
Tomato & Basil Tempeh with Soft Polenta, Aubergine & Spinach
531kcal
38gprotein
52gcarbs
22gfat
🌮30 min
Low fatVegan
Fajita-spiced Green Lentil, Basmati Rice & Cherry Tomatoes Plate
448kcal
24gprotein
85gcarbs
2gfat
🍝40 min
Low fat
Balsamic-glazed Sea Bass, Sweet Potato & Kale Plate
487kcal
42gprotein
60gcarbs
10gfat
🥜30 min
BalancedVegan
Peanut Satay Tempeh, Basmati Rice & Red Cabbage Plate
661kcal
38gprotein
69gcarbs
29gfat
🥜40 min
Bulking
Mass-Builder Peanut Satay Tuna Steak & Brown Rice Bowl with Edamame
1030kcal
85gprotein
95gcarbs
35gfat
🥢30 min
Bulking
Mass-Builder Korean-style Sticky Tuna Steak with Quinoa, Red Cabbage & Carrot
891kcal
79gprotein
82gcarbs
27gfat
🍝21 min
BalancedVeggie
Tomato & Basil Black Bean, Couscous & Kale Plate
591kcal
31gprotein
91gcarbs
10gfat