🧈27 min
Bulking
Garlic Butter Sirloin Steak, Wholewheat Pasta & Cherry Tomatoes Plate
721kcal
65gprotein
61gcarbs
26gfat
Recipe library
Dinner High Fibre Recipes with Calories & Macros
971 recipes · nutrition calculated per serving from our food database
🌮30 min
BulkingVeggie
Mass-Builder Fajita-spiced Quorn & Basmati Rice Bowl with Peppers
773kcal
44gprotein
102gcarbs
21gfat
🍝27 min
Low fatVeggie
Tomato & Basil Quorn with Soft Polenta, Aubergine & Mushrooms
459kcal
33gprotein
55gcarbs
12gfat
🍝27 min
Balanced
Light Balsamic-glazed Lamb, Wholewheat Pasta & Aubergine Plate
633kcal
48gprotein
57gcarbs
25gfat
🌮30 min
Low fatVeggie
Chipotle-Lime Black Bean, Quinoa & Cherry Tomatoes Plate
528kcal
30gprotein
87gcarbs
5gfat
🥙40 min
Balanced
Greek-style Duck Breast with Sweet Potato, Green Beans & Mushrooms
594kcal
46gprotein
57gcarbs
21gfat
🥜35 min
Balanced
Light Peanut Satay Pork Tenderloin with Egg Noodles, Spinach & Tenderstem
638kcal
56gprotein
51gcarbs
23gfat
🍍40 min
Bulking
Loaded Jerk-spiced Sea Bass with Wild Rice, Peppers & Red Cabbage
716kcal
64gprotein
94gcarbs
11gfat
🍛40 min
Low fat
Spiced Tomato Masala Chicken Breast & Brown Rice Bowl with Spinach
552kcal
57gprotein
62gcarbs
8gfat
🍛40 min
BalancedVegan
Sweet Chilli & Lime Chickpea & Brown Rice Bowl with Peppers
570kcal
21gprotein
102gcarbs
8gfat
🔥40 min
Balanced
Lean Smoky BBQ Duck Breast & Sweet Potato Bowl with Peppers
558kcal
42gprotein
55gcarbs
18gfat
🌶️40 min
Low fat
Lean Cajun-spiced King Prawns with Sweet Potato, Sweetcorn & Spinach
386kcal
43gprotein
52gcarbs
3gfat
🌮40 min
Bulking
Big Fajita-spiced Chicken Thigh with Wild Rice, Sweetcorn & Courgette
936kcal
70gprotein
84gcarbs
37gfat
🌶️30 min
Low fat
Cajun-spiced Sea Bass with Quinoa, Tenderstem & Peppers
437kcal
48gprotein
42gcarbs
7gfat
🍛30 min
Bulking
Loaded Spiced Tomato Masala Trout, Quinoa & Peppers Plate
923kcal
66gprotein
89gcarbs
34gfat
🥡27 min
Balanced
Light Hoisin Duck Breast, Rice Noodles & Spinach Plate
627kcal
51gprotein
56gcarbs
23gfat
🌶️30 min
Low fatVeggie
Light Cajun-spiced Quorn & Quinoa Bowl with Green Beans
371kcal
35gprotein
44gcarbs
7gfat
🫒40 min
Balanced
Mediterranean Lemon & Feta Chicken Breast & Sweet Potato Bowl with Spinach
566kcal
58gprotein
45gcarbs
18gfat
🌮40 min
Bulking
Loaded Fajita-spiced Sea Bass with Brown Rice, Red Cabbage & Peppers
802kcal
61gprotein
90gcarbs
22gfat
🥙40 min
Bulking
Mass-Builder Greek-style Sirloin Steak, Sweet Potato & Mushrooms Plate
1099kcal
89gprotein
118gcarbs
31gfat
🫒33 min
Bulking
Big Mediterranean Lemon & Feta Haddock with New Potatoes, Aubergine & Green Beans
823kcal
59gprotein
83gcarbs
31gfat
🥢40 min
BulkingVeggie
Honey-Garlic Tempeh with Brown Rice, Edamame & Beansprouts
627kcal
45gprotein
77gcarbs
20gfat
🌶️30 min
Bulking
Mass-Builder Cajun-spiced Lean Beef with Quinoa, Tenderstem & Peppers
885kcal
71gprotein
72gcarbs
36gfat
🍛30 min
BulkingVegan
Big Sweet Chilli & Lime Green Lentil & Jasmine Rice Bowl with Peppers
957kcal
45gprotein
152gcarbs
21gfat