🍝30 min
Bulking
Loaded Balsamic-glazed Cod, Gnocchi & Kale Plate
912kcal
72gprotein
102gcarbs
26gfat
Recipe library
Dinner Recipes with Calories & Macros
1,501 recipes · nutrition calculated per serving from our food database
🫒33 min
Low fat
Mediterranean Lemon & Feta Haddock & New Potatoes Bowl with Courgette
449kcal
42gprotein
43gcarbs
13gfat
🍛30 min
Balanced
Tikka Turkey Mince & Basmati Rice Bowl with Cherry Tomatoes
617kcal
51gprotein
57gcarbs
20gfat
🔥40 min
BalancedVegan
Smoky BBQ Seitan with Wild Rice, Carrot & Green Beans
611kcal
83gprotein
68gcarbs
3gfat
🔥35 min
BulkingVeggie
Big Smoky BBQ Chickpea with New Potatoes, Peppers & Carrot
923kcal
34gprotein
139gcarbs
27gfat
🫒25 min
BalancedVeggie
Light Mediterranean Lemon & Feta Soft-boiled Egg with Gluten-free Pasta, Peppers & Green Beans
590kcal
26gprotein
64gcarbs
26gfat
🫒27 min
BulkingVeggie
Big Mediterranean Lemon & Feta Crispy Tofu, Gnocchi & Peppers Plate
1077kcal
58gprotein
107gcarbs
51gfat
🍍40 min
Bulking
Mass-Builder Jerk-spiced Pork Tenderloin & Wild Rice Bowl with Courgette
758kcal
71gprotein
92gcarbs
13gfat
🌮30 min
Bulking
Big Chipotle-Lime King Prawns, Basmati Rice & Spinach Plate
855kcal
61gprotein
112gcarbs
20gfat
🫒40 min
BalancedVeggie
Mediterranean Lemon & Feta Chickpea, Sweet Potato & Aubergine Plate
592kcal
24gprotein
83gcarbs
18gfat
🍝35 min
BulkingVeggie
Mass-Builder Balsamic-glazed Chickpea with Couscous, Green Beans & Aubergine
961kcal
41gprotein
128gcarbs
31gfat
🌿30 min
Balanced
Chimichurri Sea Bass with Quinoa, Spinach & Peppers
466kcal
42gprotein
37gcarbs
17gfat
🍝25 min
BulkingVeggie
Big Balsamic-glazed Halloumi & Gluten-free Pasta Bowl with Peppers
1106kcal
43gprotein
117gcarbs
53gfat
🌶️40 min
BulkingVeggie
Mass-Builder Cajun-spiced Seitan & Wild Rice Bowl with Green Beans
1013kcal
121gprotein
94gcarbs
21gfat
🍛23 min
Bulking
Sweet Chilli & Lime Lamb, Rice Noodles & Carrot Plate
682kcal
52gprotein
70gcarbs
23gfat
🥡30 min
Low fat
Hoisin Cod with Egg Noodles, Carrot & Beansprouts
516kcal
48gprotein
67gcarbs
6gfat
🍝27 min
BulkingVeggie
Tomato & Basil Seitan, Wholewheat Pasta & Kale Plate
759kcal
93gprotein
76gcarbs
12gfat
🍛40 min
BulkingVeggie
Mass-Builder Tikka Crispy Tofu, Wild Rice & Cauliflower Plate
1007kcal
65gprotein
110gcarbs
40gfat
🥢30 min
Bulking
Loaded Korean-style Sticky Lean Beef, Quinoa & Cucumber Plate
929kcal
74gprotein
76gcarbs
37gfat
🍱30 min
Balanced
Miso-Ginger Lamb with Quinoa, Edamame & Pak Choi
667kcal
57gprotein
45gcarbs
31gfat
🍍30 min
BalancedVegan
Lean Jerk-spiced Crispy Tofu with Basmati Rice, Spinach & Sweetcorn
548kcal
37gprotein
68gcarbs
17gfat
🧈29 min
Balanced
Light Garlic Butter Salmon & Soft Polenta Bowl with Peas
560kcal
39gprotein
42gcarbs
26gfat
🌮40 min
Low fat
Chipotle-Lime Turkey Mince with Sweet Potato, Peppers & Spinach
530kcal
50gprotein
54gcarbs
14gfat
🥡40 min
Low fatVeggie
Lean Hoisin Quorn & Brown Rice Bowl with Red Cabbage
403kcal
28gprotein
60gcarbs
6gfat