🥡40 min
Balanced
Light Hoisin Chicken Thigh with Brown Rice, Pak Choi & Peppers
546kcal
43gprotein
52gcarbs
18gfat
Recipe library
Dinner Recipes with Calories & Macros
1,501 recipes · nutrition calculated per serving from our food database
🥢20 min
Bulking
Big Honey-Garlic King Prawns & Soba Noodles Bowl with Carrot
797kcal
70gprotein
96gcarbs
20gfat
🌮30 min
Low fatVeggie
Light Fajita-spiced Soft-boiled Egg & Basmati Rice Bowl with Spinach
416kcal
23gprotein
50gcarbs
14gfat
🫒35 min
BalancedVeggie
Mediterranean Lemon & Feta Chickpea with New Potatoes, Asparagus & Spinach
558kcal
26gprotein
75gcarbs
18gfat
🍛20 min
Low fat
Sweet Chilli & Lime King Prawns & Rice Noodles Bowl with Spinach
415kcal
38gprotein
61gcarbs
2gfat
🍛30 min
Balanced
Thai Red Curry Cod & Jasmine Rice Bowl with Peppers
555kcal
46gprotein
59gcarbs
15gfat
🌶️30 min
BalancedVeggie
Cajun-spiced Seitan with Quinoa, Peppers & Tenderstem
634kcal
90gprotein
56gcarbs
6gfat
🍛30 min
BalancedVeggie
Light Tikka Tempeh, Quinoa & Peas Plate
597kcal
44gprotein
58gcarbs
24gfat
🍛40 min
Bulking
Mass-Builder Spiced Tomato Masala Chicken Breast & Sweet Potato Bowl with Peas
979kcal
81gprotein
114gcarbs
23gfat
🍝33 min
BalancedVeggie
Lean Tomato & Basil Soft-boiled Egg & New Potatoes Bowl with Courgette
471kcal
25gprotein
48gcarbs
21gfat
🍍35 min
Low fat
Light Jerk-spiced Pork Tenderloin & Quinoa Bowl with Red Cabbage
457kcal
47gprotein
49gcarbs
8gfat
🌶️40 min
Balanced
Harissa Sirloin Steak, Brown Rice & Courgette Plate
631kcal
66gprotein
49gcarbs
20gfat
🥢40 min
Balanced
Korean-style Sticky Chicken Thigh, Soba Noodles & Carrot Plate
620kcal
50gprotein
61gcarbs
21gfat
🍍30 min
Bulking
Jerk-spiced Duck Breast, Basmati Rice & Sweetcorn Plate
635kcal
44gprotein
75gcarbs
19gfat
🌶️40 min
Low fat
Light Cajun-spiced Lean Beef & Sweet Potato Bowl with Courgette
491kcal
48gprotein
51gcarbs
11gfat
🍳27 min
Balanced
Light Lemon & Herb Sirloin Steak, Wholewheat Pasta & Mushrooms Plate
658kcal
67gprotein
52gcarbs
23gfat
🍛30 min
BulkingVeggie
Big Tikka Green Lentil, Quinoa & Butternut Squash Plate
994kcal
51gprotein
152gcarbs
24gfat
🫒30 min
Low fat
Mediterranean Lemon & Feta Cod with Soft Polenta, Aubergine & Courgette
485kcal
46gprotein
43gcarbs
14gfat
🥡30 min
Balanced
Hoisin Lamb with Basmati Rice, Pak Choi & Edamame
646kcal
53gprotein
57gcarbs
23gfat
🌿23 min
BalancedVegan
Chimichurri Tempeh, Soft Polenta & Courgette Plate
523kcal
32gprotein
50gcarbs
25gfat
🍝27 min
BalancedVeggie
Balsamic-glazed Soft-boiled Egg with Bulgur Wheat, Spinach & Cherry Tomatoes
434kcal
24gprotein
46gcarbs
19gfat
🍛40 min
Low fat
Light Spiced Tomato Masala Sea Bass & Sweet Potato Bowl with Carrot
489kcal
44gprotein
68gcarbs
5gfat
🍝40 min
Balanced
Light Tomato & Basil Chicken Thigh with New Potatoes, Courgette & Peppers
582kcal
46gprotein
46gcarbs
24gfat
🍝27 min
Bulking
Lean Basil Pesto Turkey Mince with Wholewheat Pasta, Courgette & Peas
691kcal
56gprotein
56gcarbs
28gfat